Böcker av Sri Swami Satchidananda

In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

Kailash Journal is the true story of a rare physical experience and an even rarer spiritual one. This is a narrative written in Sri Swami Satchidananda's own words and illustrated with photographs he took during his pilgrimage to Holy Mount Kailash in Tibet"an eight-hundred-mile journey, on foot, to an altitude of 19,000 feet. Within the heart of this thrilling travelogue, however, lies another story: the quest for direct knowledge of God and the result of that quest.