Böcker av Skip Stein

I have been working since I was 10 years old, so much of my life is WORK. I have always loved to work. It keeps me out of trouble; mostly. This is my story, SO FAR as I plan to continue for a long time yet. My life is with Nancy, the love of my life, and I treasure every day with her. I have slowed down just a bit and, thankfully, don't travel on business much. I DO have many things like writing, travel and our companies that I keep busy with. I love my Health & Wellness counseling work and enjoy sharing how to stay healthy not matter how old you are. Much of age is in the mind; it is amazing how the body heals. Live Long and Prosper!

My name is Skip Stein. I am COO of Whole Foods 4 Healthy Living in partnership with my lovely wife, Chef Nancy. Our health & wellness books and services include a variety of offerings. This little booklet started out as a short paper but I decided to offer it as a booklet that is short and easy to read overview of the current state of the Art of Healing. Healing truly is an art as it combines many intuitive, creative and intellectual skills to achieve a state of being for a patient who is displaying symptoms of bodily/mental imbalance. The healing process most often involves a combination of skills and that skill is seldom seen in a traditional medical practitioner's office. This booklet is intended to offer some insight to alternatives and awareness to help individuals accept and assume more control over their health, wellness and longevity.

Many people have wanted us to write a 'protocol' to define our lifestyle and dietary approach. During our many years of research and delving into other 'protocols and ways to improve one's health we found them to be so very structured, defined and authoritarian as to be unachievable for many, even most to follow. What do we mean when we refer to 'Lifestyle Disease'? It is the many, too many, diseases that impact most Nation States who have adopted what is commonly referred to as a "Western Diet". This diet consists of mostly 'processed' foods, packaged and treated with chemicals and additives that are intended to extend the shelf life of a product; often without consideration of the health/nutritional impact with its consumption. We have been there, endured that and Pray/Hope to help others avoid or reverse these lifestyle diseases. Not with drugs and prescription medicines, surgeries and other barbaric practices but by Simply Nutritional approaches that are mostly more effective, longer lasting and much less costly!We will now present the foundation of our approach or protocol if you wish.

There are literally thousands of us who have survived, yes and thrived, after that dreadful day when we received that deadly diagnosis. While there are many who succumb to the 'white coat' treatment program, there are many More who chose an alternative approach to the diabolical, brutal and primitive 'accepted treatments' condoned by the mostly corrupt FDA and the Medical Industry. Yes, I refused ALL treatments like radiation, surgery and chemotherapy! I may not have all the answers but I Can tell you that survival and a healthy long life is possible; despite that diagnosis. It may not be 'accepted' by the lamestream media/medical folks but for many of us, it has Worked and worked Extremely Well. It may not seem as easy as just taking that pill, getting that radiation or accepting the toxic poisons offered by chemotherapy, it is Hard Work to fight back and WIN. I'm talking about the Centuries (actually longer) long approach to Health, Healing and Longevity, NUTRITION. You will seldom if ever hear that word pronounced in the doctor's office and never in a hospital; where they have junk food dispensers lining the hallways and where they feed you the very toxins that probably contributed to your illness in the first place. The KEY to your Cure and Sustainable Healthy Living is with NUTRITION and your Lifestylediet!