Böcker av Sharon Black

Talk to Someone Have you ever felt completely overwhelmed by the challenges that life throws at you?Don't perish in silence! Talk to someone to relieve yourself of that burden.This book will help you understand anxiety and depression, as well as common and often unnoticed symptoms.Too many people who are depressed feel isolated, which worsens their symptoms.Whether or not someone suffers from depression, Sharon helps people recognize how depression and anxiety affect their lives, educates them on available services, and highlights ways to help.Talking to someone about your feelings improves your mental health and can encourage those who are suffering to seek help and a support network.Caregivers, friends, and loved ones must understand the impact of Depression and Anxiety on daily life. Talk to Someone educates people about the realities of living with a mental health condition; while it can make life more difficult, it does not have to prevent someone from living a fulfilling life. People who are better educated about these conditions can better support and assist those suffering from depression and anxiety.Talk to Someone is revolutionary in its candor, taking us on a deep universal tour of our hearts and minds while also bestowing the rarest of gifts.

Sharon Black is a poet who takes the everyday and transforms it into something quite extraordinary, using imagery that impresses with both its imaginative scope and skillful use of language. Not surprisingly, her poems have been widely published and won many prizes. They are collected together here for the first time. "Sharon Black's poems are meditations on memory and family, on the way the present triggers images of the past. But they are also gentle explorations of the skin and bone of bodies, and the oddities of landscape, deft and highly tactile: a series of deceptively quiet lullabies to the inner and outer world. Hidden among the gentle, teasing and tender images - of love, of birth, of dying - there are also suddenly disturbing moments, as in a poem about a terrorist bomber, which make the reader want to go back and search the poems for the little inklings of pain as well as the sensory delights. This is a really absorbing and pleasurable first collection, with a constant enjoyment of the individual power of words." Bill Greenwell, poet