Today is a big day for the five friends. Their class is hosting a Heritage Festival to celebrate the customs and traditions of people from all over the world. Martin, Sally, Pedro, Nick and Yulee are best friends, and they each have their own heritage. Martin''s mum was born in Japan, and his dad''s family is from India. Sally is Haida, one of the Indigenous peoples in the Pacific Northwest. Pedro is from Brazil, Yulee is from Egypt and Nick''s ancestors were Scandinavian. The friends have so much to share with each other! They discover the many ways they''re alike and also what makes them unique.
The perfect kid-friendly introduction to mindfulness.Pedro's friends --- Yulee, Nick, Martin and Sally --- are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.It's an enlightening journey to peace and calm, and kids will want to be present.
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