Practices for well-being, based in neuroscience and geared towards kindness.
Move from self-sabotage to self-care with Sarah Peyton's Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.
More than 100 themes of affirmations grounded in neuroscience.
Skills for people to learn to be with themselves in the healthiest way possible.
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