Böcker av Sarah Cobacho

Nourish yourself and become empowered to eat well with these 100 plant-based recipes from nutritionist Sarah Cobacho, the mind behind the favorite recipe blog plantbaes. These fun and straightforward recipes encourage health and longevity with plant-based meal planning and prepping. Plus, Sarah's nutritional expertise guarantees the right amount of carbs, proteins, and fats in every delicious, balanced meal. This ultimate guide to plant-based cooking takes the pressure off to figure out protein-filled meals without animal products-all that's left for you to do is cook.This one-stop shop for plant-based recipes lays out a variety of meals, sides, breakfasts, desserts and more packed with plant-based abundance. The Mediterranean Protein Pink Pasta ensures anyone looking to include more veggies in their diet incorporates the protein they need-with a bright, beautiful plate. The Harvest Salad with Tuscan Kale and Turmeric Dressing makes eating your greens exciting and energizing, even for the most experienced vegetarians and vegans. And the Chickpea Hazelnut Chocolate Bark is a must-make for sweet-tooths upping their fiber intake! With Sarah's included nutritional information for each plate, it's never been easier to get the vitamins and nutrients necessary to live your best plant-based life.