Böcker av Sara Moore

Alfie the wolf loves playing with friends in the forest. But sometimes Alfie plays too rough or too fast and has a hard time focusing.Slow Down, Alfie! illustrates how Alfie deals with an overactive mind and body. With Alfie's assistance, this book helps give children the tools to slow down & focus better. It covers several different tactics to achieve a healthy mindset - from practicing mindfulness to breaking larger tasks into smaller ones and even keeping a "Journal of Progress" to help stay on track and motivated. The book comes with:- A toolkit to help kids when they're feeling overactive- Tips for how caregivers can teach mindfulness for children- Thoughtful advice from children on how they manage their overactivity- Comfort for any child just knowing they are not alone

Andie the elephant has a great life in the jungle with friends and family. But Andie worries - a lot.Andie & the Worries depicts how Andie deals with ongoing worries. From digging a "worry hole" to practicing mindfulness, Andie is able to put worries aside, together with friends and family. This anxiety book for children will help them overcome their worries, together with Andie.The book includes:- A toolkit to help kids when they're feeling anxious- A helpful mantra for kids to repeat - Tips for how caregivers can help children manage their anxiety- Thoughtful advice from children on how they manage their worries- Comfort for any child just knowing they are not alone with their worries

With 25 quick and easy punch needle designs, this book is great way to learn the craft or challenge yourself with a new design idea.