Böcker av Sandra Sanquist Stanton

71 million Baby Boomers are frustrated with what they see as declining brain function."Bless the Boost" helps Boomers appreciate the benefits of the mature brain, including ability to focus on a task, willpower---some call it stubbornness, creativity, vocabulary, planning, and wisdom."Fight the Fade" offers tips to alleviate slower reaction time, processing speed, source memory, detail discrimination and shortened working memory. Reflection and Application sections at the end of each chapter will bring principles into readers' own experience.Personal stories illustrate the principles discussed in each chapter. Organized into Body, Mind, Spirit and Relationship sections provide quick reference for readers to select their interests.