Böcker av Sally Tree

He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body.In Plant Paradox, you'll find out what a whole food, plant-based diet entails, with science-backed evidence of its health benefits. Here is just a fraction of what you will discover inside:Why these deceptively healthy vegan foods shouldn't be part of your whole food, plant-based dietClever tricks in the kitchen to facilitate a smooth adjustment to a meat-free lifestyleReal-life stories of the life-changing effects of a plant-based diet, from lasting weight loss to reversing an illnessThe hidden ingredient in most meals that's adding extra calories and keeping you from reaching your weight loss goalsThe dangerous lie about plant-based diets that's keeping you stubbornly attached to meatHow to find a supportive community that will encourage you through your journey and help you learn more about the plant-based way of lifeA 1-week easy-to follow meal plan that combines simplicity, variety, and flavor for your satisfactionAnd much more.Your flavorful wellness adventure is just a click away. Secure your copy of "The Plant Paradox Cookbook" now and redefine the way you approach food, health, and happiness. Don't miss out on the opportunity to transform your body, one delicious recipe at a time!