Go on an epic journey with Ozzy the Lion as he learns to move through uncomfortable emotions using mindful coping strategies he learns from his wild friends in the Serengeti! In this captivating story, readers will follow along as Ozzy comes head-to-head with BIG FEELINGS but ultimately finds his way through them by utilizing breathwork, creative play, art, and movement! Complete with a mini workbook of daily motivational affirmations and a grounding technique to stop worry in its tracks.
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