Böcker av Ruth Daniel

The goal of natural remedies or alternative medicine is to fix the root cause of the thyroid problem. Thyroid problems sometimes start as the result of: poor dietstressmissing nutrients in your bodyChanging your diet and taking an herbal supplement are two ways you can help your thyroid condition. These options may have fewer side effects than taking thyroid medication.Also, taking an herbal supplement to help address a low or underactive thyroid may be helpful for people who aren't responding well to medications. Chamomile, sage, and mountain tea have all been associated with a decrease in benign and malignant thyroid disease, and this effect appears to be the strongest for chamomile tea. In one study published i 2015, consuming between two to six cups of these types of herbal tea per week was associated with a reduced incidence of thyroid disease. The reason for this association is not clear, however. Green tea, interestingly, has been associated with a lower incidence of thyroid disease for some people, but a higher incidence of thyroid disease in others. READY TO DISCOVER MORE? GRAB A COPY TODAY!!

Got tacos? You do now. Let's just say, your Taco Tuesday's are covered.... We have top-rated beef and pork tacos, breakfast tacos, and more. So many tacos! Tacos have quickly become one of Americans' favorite foods. With endless opportunities for variation, the tortilla-based meal can easily suit any taste. Though those crunchy shells topped with shredded lettuce and cheese might be decent, street-style versions, which can of be found at food trucks, definitely have them beat. These recipes will turn you into a taco master in no time. While they're great for a solo meal, consider cooking them up for a party. No one will ever complain about a taco bar, and all you need are a few fillings, some garnishes, and a stack of tortillas for an impressive spread. READY TO DISCOVER MORE?GRAB A COPY TODAY!

When you first gain interest in the world of bushcraft, you usually have very similar questions to everyone else. Where should I start? And what's the best way to learn ?. Bushcraft is the acquisition, development, practice and application of skills necessary to survive and live in a natural environment. It is basically a set of survival skills useful when you're in the great outdoors. There are many of us who may not have the proper skills to stay in the wild for too long. Don't worry, as we're here to help you understand the basics.It covers a wide range of skills. The most basic ones include food gathering, water sourcing, fire building and shelter building. The more advanced skills include weapon making and navigating with the sun or stars. Having the cooking knife and ax that are made to withstand tough tasks is also essential to surviving and living with nature. So what are some basic skills you can learn? Luckily, you can practice some of them in your own backyard and around your neighborhood.When camping you can practice the main skills;Shelter buildingFire buildingCooking over a fireWater procurementFood foragingREADY TO DISCOVER MORE?GRAB A COPY TODAY!

When it comes to keeping honeybees, there's a lot of contradictory advice. There's an old saying that if you ask 100 beekeepers a question, you'll get 101 answers. A longtime beekeeper even told me that honeybees could not survive off of honey - so I'm not sure why they're making so much of the stuff. So how do you cut through the noise to find the beekeeping tips and tricks that will work best for you? GRAB A COPY TODAY!