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  • - Balancing lactation and career.
    av Rose S Rogers
    155,-

    Workaholic New Moms: The breakthrough book "Balancing Lactation and Career" dives thoroughly into the challenges faced by modern moms who are motivated to excel in both their duties as nurturers and their professional lives. In this book presentation, we'll look at the important topics and experiences that make this book a valuable resource for today's assertive mothers.In our modern world, where vocation inclinations regularly clash with the demands of parenting, "Compulsive Worker New Mothers" provides a compassionate and pragmatic approach to finding balance.Rose S. Rogers provides a road map for new mothers negotiating the tricky terrain of lactation and profession, drawing on her personal experiences as a working mother and combining them with substantial research.The book begins by discussing how society expects women to be perfect mothers while still excelling in their careers. It dispels some of the most popular myths and misconceptions regarding working mothers neglecting their children.Rogers believes that modern moms can have it all, except figure out how to prioritise, delegate, and adjust. One of the book's main themes is the need to take care of oneself.According to Rogers, a mother who is in excellent health and content is better prepared to care for her child and achieve professionally. She provides practical advice on managing stress, obtaining adequate rest, and maintaining a positive group of people."Workaholic New Moms" delves into thecomplexities of lactation in the workplace aswell.The author distinguishes the obstacles that women confront when returning to work while still breastfeeding and offers significant strategies for development.Rogers covers everything from pumping schedules to fighting for lactation-friendly workplace regulations. Throughout the book, readers are exposed to uplifting examples of actual compulsive workers and new mothers who have successfully balanced their careers and parenthood.These are striking illustrations of what may be accomplished with perseverance and careful planning. The book is divided into three sections. The first section examines the expectations placed on working mothers as well as the emotional experience of becoming a mother.It puts emphasis on the mental challenges that women confront and provides solutions for overcoming them. The next section provides a comprehensive guide to lactation and returning to work. Among the themes covered are keeping a sufficient supply of milk, choosing the right breast pump, and creating a supportive work environment.It also contains interviews with HR professionals and lactation consultants to provide a full perspective. The book concludes with a potential toolbox for obsessive workers and new mothers. It includes sample calendars, checklists, and resources for finding child care, managing domestic duties, and striking a healthy work-life balance.Rogers' approach isn't one-size-fits-all; she recognises what's going on as original and offers adaptable approaches. "New Moms Who Work a Lot: Anyone who wants to perform their best as both a mother and a professional should read "Balancing Lactation and Career. It encourages women to take control of their lives, provides practical solutions to the problems that workaholic mothers encounter, and dispels the stereotypes that surround them.Because of its combination of personal experiences, expert insights, and practical counsel, this book is a beacon of hope and direction for the modern working woman. It demonstrates the courage and adaptability of women who are unafraid to pursue their aspirations for parenthood. Get your hands on a copy right now!

  • - Pelvic Floor Poses To Boost Fertility For Expecting Mums.
    av Rose S Rogers
    165,-

    In the sacred realm of motherhood, where anticipation and hope meet the miracle of life, Rose S. Rogers' "Easy Yoga for Pregnancy: Pelvic Floor Poses to Boost Fertility for Expecting Moms" serves as a radiant guide, illuminating the path to conception and nurturing wellness throughout pregnancy. Picture this: A serene, sunlit room, resounding with tranquil breaths and gentle movements. Within its embrace, women - expectant mothers, hopeful mothers-to-be - are finding their center, both physically and spiritually. This could be you. At its core, this book isn't just about yoga; it's about the journey into motherhood. Rogers understands that fertility and pregnancy are not just physiological experiences, but deeply spiritual and emotional ones. With this wisdom, she offers a holistic approach, guiding women through a transformative voyage that begins long before conception. Are you ready to embark on this transformative journey? The foundation of Rogers' approach lies in the ancient practice of yoga. Yoga is more than just physical postures; it's a harmonious union of body, mind, and spirit. In "Easy Yoga for Pregnancy," Rogers taps into this ancient wisdom, presenting a series of pelvic floor poses meticulously designed to boost fertility. These poses are not mere exercises; they are rituals of self-care, fostering balance within. Rogers' guidance is a gentle whisper of reassurance to those who have faced the challenges of infertility. Through these poses, she instills hope, empowering women to regain control over their bodies and minds. Fertility, she reminds us, is not a distant dream but a tangible reality waiting to be awakened. Ready to rekindle hope and regain control over your fertility? As women journey further into the depths of motherhood, Rogers remains a steadfast companion. Her book seamlessly transitions from fertility enhancement to pregnancy wellness. The poses that once ignited the spark of life now provide strength and comfort, addressing the unique needs of each trimester. But "Easy Yoga for Pregnancy" doesn't stop at physical practice. Rogers weaves mindfulness and meditation throughout the book, nurturing emotional stability. She knows that pregnancy is not just a physical transformation; it's a mental and emotional one too. Each chapter is a testament to Rogers' deep understanding of the profound connection between a mother and her unborn child. Her words are a soothing balm for the expectant soul, offering reassurance, empowerment, and a sense of belonging to the sacred sisterhood of mothers. Ready to embrace the miracle of motherhood with confidence and serenity? In 83 pages, Rose S. Rogers takes you on a journey. It's a journey of self-discovery, of nurturing the body, mind, and spirit. It's a journey of hope, from conception to the first tender breaths of your newborn. "Easy Yoga for Pregnancy: Pelvic Floor Poses to Boost Fertility for Expecting Moms" isn't just a book; it's a life-changing companion for every woman who dreams of embracing the miracle of motherhood. Start your transformative journey today, and grab your copy!

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