Böcker av Rachel Summers

Discover the key to a healthier heart with this essential guide to cardiovascular health. From understanding the intricate workings of the heart to unveiling practical strategies for maintaining a robust cardiovascular system, this book is your partner in promoting heart wellness. Written in an accessible and informative style, it unravels the mysteries of heart health, exploring dietary plans, exercise routines, stress management techniques, and risk factor control. Empower yourself with expert advice and actionable steps to safeguard your heart's well-being. Whether you seek preventive measures or aim to manage existing conditions, this guide is your roadmap to a healthier, stronger heart.

This is a book about the end, and the end will be where the beginning is time and again...There were once three kingdoms in the realm of man: the Tower, the Asylum, and the Wasteland. These false divisions crumbled when the fledgling god chained beneath the Wall of Sorrows broke free and ignited the light of a thousand suns that sank the fabled city; but now we know it was more than that, so much more. The seekers of the Graal always knew, and that is what this story is about. Seekers, sharpen your blades and mount your rides. We are going on a quest.Who will dare defy the priestly caste? You already have by seeking here...