Böcker av R a Massey

This is the Color Paperback Edition of Circadian360. Welcome to Circadian360, a transformative journey that unearths the ancient wisdom of aligning with the sun's energy for optimal well-being. Discover your unique solar blueprint to detoxify and rejuvenate your body, mind, and spirit at a cellular level. In the enlightening world of Circadian360, the secrets of optimal health are unveiled through the power of your body's internal clock, delving deep into the intricate workings of your circadian rhythm, to reveal its pivotal role in fostering vitality and well-being.Circadian360 Cellular Detox Protocol: Unlock your body's potential with our groundbreaking protocol. By naturally elevating your levels of Nicotinamide Adenine Dinucleotide (NAD+), the longevity molecule, this innovative approach optimizes mitochondrial health and revitalizes your circadian rhythm, empowering you to thrive.Harness the Power of Sunlight: Learn to reset your body clock, regulate melatonin production, and promote restorative sleep through the profound influence of sunlight. Explore the impact of melatonin, not just as the 'sleep hormone, ' but as a crucial agent in cellular repair and overall health. Upgrade Your Light, Upgrade Your Life: Take control of your well-being in an age of artificial blue light. Uncover the holistic strategies to balance natural light exposure, combat blue light disruption, and synchronize with sunlight for enhanced vitality and rejuvenation. Discover the harmony between your biological clock and aging while unlocking the body's innate repair mechanisms for a healthier, more vibrant life.From Macrocosm to Microcosm: Explore the interconnectedness of the universe and your body. Journey from universal frequencies to cellular health and embrace self-reliance in managing your health. Complete with full-page illustrated self-health assessment guides based on ancient wisdom and Nobel Prize-winning research, Circadian360 is your gateway to harnessing the profound healing of sunlight, detoxing from blue light, activating the Third Eye, achieving holistic wellness, decalcifying the pineal gland and flushing out toxins naturally, ultimately improving sleep quality and revitalizing your health. Join author R.A. Massey on this transformative odyssey to rejuvenate your life. Your solar blueprint awaits!