Böcker av Prithvi Indirakumar

Rheumatoid Arthritis Relief Diet book is crafted to give pain relief for individual suffering from Rheumatoid arthritis. This book will provide you A-Z of rheumatoid arthritis, anti-inflammatory diet for RA, Triggering foods need to be avoided, lifestyle you need to follow including exercises, yoga etc. This book will guide on the right track of diet which anyone can follow and very easy to use. It will be very easy and understand & implement immediately. If you want to get relieved of your sufferings from RA, you have landed on the right book. Special chapters includes Rheumatoid arthritis friendly Home & work space design, Ergonomic kitchen designing tips, Home work life balance - which fulfills everything for the customized lifestyle for RA affected individuals Who is this Book for?Rheumatoid Arthritis affected individualsPeople taking care of RA affected individuals such as family members, friends, relatives, care takers etc.You can GIFT this book to the above people, which will turn their life into a better path ahead.If you want to gain knowledge on RA & Diet for RA.Wishing you all Good Health- Dr.Prithvi Indirakumar Explore chapter insights 1. Understanding Rheumatoid Arthritis2. Foundations of an RA-Friendly Diet3. The RA Relief Diet in Practice4. Exercise and Movement for RA Management5. Emotional Well-being and Coping Strategies6. Navigating Challenges and Flares7. Holistic Approaches to RA Management8. Managing Medications and Treatment Plans9. The Role of Support Systems10. Sustaining Long-Term WellnessSummarizing key takeaways from the bookJourney Towards Wellness

The Gallstone Diet, will give you in depth knowledge of gall bladder and gallstone.This book will be your sole blueprint to manage prevent and manage gallstone just by diet.Also gives practical approach to start your diet with 50+ Recipes including 7- day meal planning.Explore chapter insights, Understanding the GallbladderHow Gallstones Form?Who Is at Risk?Why Do Gallstones Cause Problems?Symptoms of GallstonesDiagnosis of GallstonesTreatment Options for GallstonesThe Role of Diet in Gallstone ManagementGallstone- Friendly FoodsFoods to Avoid with GallstonesFats & Cholesterol in Gallstone DietFiber in Gallstone DietHydration and Gallbladder HealthLifestyle for Gallstone preventionThe Gall DietCoping with gallstone attacksMeal Planning for Gallstone PreventionThe 7-day meal plan50 Gall friendly RecipesHealthy Eating for Gallbladder Health