Böcker av Paul Robinson

This work presents the adaptation of mentalization-based therapy for use in Eating Disorders (MBT-ED). MBT-ED is one of the few therapies for eating disorders that links theory of mind, and attachment and psychodynamic therapies and as such will be of great theoretical interest to a wide variety of clinicians and researchers.

Paul Robinson is a thyroid patient with over thirty years of personal knowledge of hypothyroidism, and over ten years experience of supporting thousands of thyroid patients. He has already written two ground-breaking books on hypothyroidism: 'Recovering with T3' and 'The CT3M Handbook', which focus on recovering from hypothyroidism and adrenal problems using the T3 thyroid hormone (Liothyronine) in the safest and most effective way. The Thyroid Patient's Manual is a practical, easy-to-read book, which provides an excellent resource for people who are trying to understand and treat hypothyroidism. It is aimed at patients who suspect they have low thyroid hormone levels, those who have just been diagnosed and are beginning treatment, and those who are on treatment already, but are still feeling ill. This book deals with all the main thyroid hormone treatment options, including T4 (Levothyroxine), NDT (natural desiccated thyroid), T3 (Liothyronine) and all combinations. An easy-to-grasp series of steps is presented that includes information on thyroid and adrenal hormones, diagnosis of hypothyroidism and selecting the right treatment. It explains why those with Hashimoto's thyroiditis or have thyroidectomies often find conventional treatment leaves them with remaining symptoms. All the common problems that can get in the way are discussed, along with their solutions. It is consistent with recent research studies on thyroid diagnosis and treatment.It is a manual, so it is very specific about ideal levels for test results and levels that are a concern.The Thyroid Patient's Manual gives you the tools needed to gain some control of your health, and to be able to work productively with your doctor, so that you can recover your health as fast as possible.Note: This book does not replace either of the previous two books about hypothyroidism, which are vital to read for those trying to use the T3 thyroid hormone safely and successfully.With the release of The Thyroid Patient's Manual, Paul's hypothyroidism books have now become a complete series (the Recovering from Hypothyroidism series).

Discover the thrilling world of stunts, from BMX tricks to skateboard flips and movie action scenes. Learn about the training, gear, and daring experts who master these jaw-dropping feats. Perfect for young adrenaline lovers!

Explore the adventurous world of survival enthusiasts! Learn how people practice wilderness skills like shelter-building, fire-starting, and navigation as a thrilling hobby. Perfect for kids fascinated by outdoor challenges and self-reliance adventures!

Dive into underwater adventure! Discover colourful coral reefs, mysterious shipwrecks, and fascinating marine life while learning about diving gear and techniques. Perfect for curious kids eager to explore the wonders of the deep ocean!

Explore the fast-paced world of motorbike racing! Learn about powerful bikes, famous races, and the skills required to compete. Packed with exciting facts and action photos, this book is perfect for speed enthusiasts.

Buckle up for high-speed motor racing adventures! Discover how race cars are designed, the intense training drivers undergo, and the famous tracks they race on. A must-read for young fans of fast cars and thrilling races!

Experience the heart-pounding excitement of skydiving! Learn about freefalling, parachuting, and the gear that makes it all possible. With stunning photos and facts, this book is perfect for kids fascinated by the thrill of flight!

Paul Robinson is a thyroid patient with over thirty years of personal knowledge of hypothyroidism, and over ten years experience of supporting thousands of thyroid patients. He has already written two ground-breaking books on hypothyroidism: 'Recovering with T3' and 'The CT3M Handbook', which focus on recovering from hypothyroidism and adrenal problems using the T3 thyroid hormone (Liothyronine) in the safest and most effective way. The 'Thyroid Patient's Manual' is a practical, easy-to-read book, which provides an excellent resource for people who are trying to understand and treat hypothyroidism. It is aimed at patients who suspect they have low thyroid hormone levels, those who have just been diagnosed and are beginning treatment, and those who are on treatment already, but are still feeling ill. This book deals with all the main thyroid hormone treatment options, including T4 (Levothyroxine), NDT (natural desiccated thyroid), T3 (Liothyronine) and all combinations. An easy-to-grasp series of steps is presented that includes information on thyroid and adrenal hormones, diagnosis of hypothyroidism and selecting the right treatment. It explains why those with Hashimoto's thyroiditis or have thyroidectomies often find conventional treatment leaves them with remaining symptoms. All the common problems that can get in the way are discussed, along with their solutions. It is consistent with recent research studies on thyroid diagnosis and treatment.It is a manual, so it is very specific about ideal levels for test results and levels that are a concern.The 'Thyroid Patient's Manual' gives you the tools needed to gain some control of your health, and to be able to work productively with your doctor, so that you can recover your health as fast as possible.Note: This book does not replace either of the previous two books about hypothyroidism, which are vital to read for those trying to use the T3 thyroid hormone safely and successfully.With the release of 'The Thyroid Patient's Manual', Paul's hypothyroidism books have now become a complete series (the 'Recovering from Hypothyroidism series').

Ancient Alignments: Mindfulness in Archaeology and Antiquities invites you on an intellectual adventure into the captivating world of archaeology, viewed through the eye-opening lens of mindfulness. This special report beckons you to traverse the fascinating past while elegantly weaving together the seemingly disparate worlds of mindfulness and archaeology into a tapestry of understanding.Experience an exploration that abolishes the idea of archaeology as just a scientific pursuit, reshaping it into an immersive narrative filled with human connections, emotions, and experiences. Discover how mindfulness-the act of staying present and centered-can illuminate the deepest secrets of antiquity, unnoticed by the traditional eye. For the first time, walk through the hallways of time and view ancient civilization not as something foregone and distant, but rather as an ongoing story to which we all belong.Striking a balance between amusing adventure and scientific pursuit, Ancient Alignments: Mindfulness in Archaeology and Antiquities by Paul Robinson will make you believe in the power of the present moment, understanding the past, and anticipating the future. Its approach is neither dry nor replete with technical jargon; instead, it leads with warmth, familiarity, and a genuine love for the craft. This report beautifully reminds us that every nugget of the past uncovered echoes a timeless lesson we might need in the present.Lose yourself in an enchanting convergence of the past, present, and future-a wonderful mix of science, art, and consciousness that eagerly awaits your discernment. Secure your copy of this remarkable journey today!

From the 1969 rebellion at Stonewall to recent battles over same-sex marriage, Gay Liberation in the United States has always been closely associated with the political left. But in recent years, Gay Liberation has taken a dramatic turn toward the right. And gaycons, as they were once archly referred to in the Nation, have taken politics and the media by storm. New Republic columnist Andrew Sullivan, for instance, is one of the most popular bloggers on the Internet. Writer Bruce Bawer, meanwhile, is celebrated for his incisive criticism of gay culture and its connections with camp and diva worship. Queer Wars limns this new gay right, offering the first extended consideration of gay conservatism and the trenchant critics who espouse its positions. Here celebrated historian of gay culture Paul Robinson draws particular attention to three features of this new political movement. First, he explores how gay conservatives have rejected the idea that commitment to gay freedom should involve equal dedication to the causes of other marginalized people, be they racial minorities, women, or the poor. Second, Robinson demonstrates why gay conservatives embrace more traditional gender ideals--why they are hostile to effeminacy among men and mannishness among women. Finally, exploring the support for sexual restraint among gay conservatives, Robinson dissects their condemnation of promiscuity and their assault on behavior they deem dissolute. Timely and rich in suggestive propositions, Queer Wars will prove to be essential reading for anyone interested in gay culture and contemporary politics.

With this book, soccer coaches need not scramble to prepare their practice sessions because they will find a wide variety of training sessions for developing their youth players right here. And the sessions are all adaptable, making them suitable for players ages 10 and up, at any playing ability.

Paul Robinson's Russian Conservatism examines the history of Russian conservative thought from the beginning of the nineteenth century to the present. As he shows, conservatism has made an underappreciated contribution to Russian national identity, to the ideology of Russian statehood, and to Russia's social-economic development. Robinson...

Nikolai Nikolaevich was a key figure in Imperial Russia and one of its foremost soldiers. At the outbreak of World War I, Nicholas II appointed him Supreme Commander of the Russian Army. Based on archival research in seven countries, this biography covers the Grand Duke's entire life, examining both his private life and his professional career.

A compelling reconsideration of how massive injections of Soviet aid failed to win round the Afghan people or stabilise the country

Analyses the influences of ideas of honour on the causes, conduct, and endings of wars from Ancient Greece through to the war in Iraq. This book reveals that the contradictory behaviour of soldiers during war is a product of the contradictions inherent in the concept of honour. It is for students of military ethics, military history, and more.