Böcker av Olivia Reed

Uncover the truth about your genetic code. "BECOMING THE ULTIMATE HUMAN" challenges the notion of inherited diseases, revealing how your genes influence everything from anxiety and ADHD to sleep difficulties and gut issues. Explore the transformative power of your genetic blueprint and unlock personalized solutions for optimal well-being.

A collection of poetry from the author's young life as she's growing up. Facing the death of both her parents, a sister, a grandfather, two aunties, she grew up a lot earlier than many and was obsessed with the end of life and what comes after. She would visit cemeteries, write horror, read tarot and even delve in the occult for some part of her life. But one thing never lost despite realizing that getting an answer means dying herself, was her sense of humor. And it's through humor and laughter, and the love of her sister and daughter, did the author heal from an abusive childhood, near fatal experiences and so much losses to be the strong woman she is today.

In a world where rates of childhood obesity are increasing and diabetes is becoming more prevalent among young individuals, it is vital to proactively promote a healthy lifestyle for children. "Diabetes Prevention Recipes for Children" serves as a crucial guide that empowers parents, caregivers, and educators to make a positive impact on the well-being of their children. This captivating cookbook presents a collection of 100 mouthwatering recipes specifically tailored to prevent diabetes and encourage healthy eating habits in children. With an emphasis on nutritious ingredients, innovative flavors, and appealing presentations, these recipes succeed in making healthy food choices exciting and enjoyable even for the most selective eaters. What sets this book apart is its unique approach. Unlike traditional recipe books, this one combines delightful flavors with nutritional science to create meals that not only tantalize taste buds but also provide essential nutrients for healthy growth and diabetes prevention in children. Each recipe has been meticulously crafted by nutrition experts and pediatric dieticians to ensure that every bite is packed with goodness. In addition to the diverse range of recipes, "Diabetes Prevention Food Recipes for Children" provides valuable information on portion control, mindful eating, and the importance of regular physical activity. On stocking a pantry that aids in preventing diabetes and offers practical tips for involving children in the kitchen, turning cooking into a fun and educational experience for the entire family. Invest in your child's health and well-being with "Diabetes Prevention Food Recipes for Children." Together, let's pave the way for a healthier future, one delicious and nutritious meal at a time. As you immerse yourself in the pages of "Diabetes Prevention Recipes for Children," you'll realize that this book is not merely a compilation of recipes; it's a means of instilling a love for wholesome food and empowering children to make healthy choices throughout their lives. The recipes in this book are designed to be easy to follow, with step-by-step instructions and helpful tips for preparation and cooking. Each recipe includes a detailed nutritional breakdown, providing you with the confidence that your child is receiving the essential nutrients they need. Whether your child has been diagnosed with diabetes or you simply want to take preventive measures, these recipes will guide you in creating well-balanced and nourishing meals. To enhance the learning experience further, the book includes interesting facts about various ingredients and their health benefits. From the antioxidants found in colorful fruits and vegetables to the significance of whole grains and lean proteins, children will gain a deeper understanding of why certain foods are beneficial for their health. "Diabetes Prevention Food Recipes is not just a recipe book; it's a comprehensive resource for parents and caregivers who wish to empower their children to make informed choices about their diet. It equips them with the knowledge and tools necessary to prevent diabetes and foster a lifetime of good health. Imagine the joy of witnessing your child's excitement about eating a nutritious meal they helped prepare. Picture their faces lighting up as they explore new flavors and textures, all while knowing that they are laying a solid foundation for a healthy future. With this book, you can transform this vision into reality. Invest in your child's well-being today. Order "Diabetes Prevention Food Recipes for Children" and embark on a culinary journey that will not only nourish their bodies but also nourish their minds and spirits. Together, let's create a generation of children who are empowered to make healthy choices and lead vibrant, fulfilling lives.