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Böcker av Olivia Cole

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  • - Systematic Guide to Healthy Relationship
    av Olivia Cole
    189,-

    Love, courtship and marriage form an intricate tapestry that weaves together the emotions, experiences and commitments of two individuals. Understanding the essence of love, embracing the evolving nature of courtship and navigating the challenges of marriage are key elements in fostering a lasting partnership.By nurturing emotional connections, maintaining open lines of communication and embracing the growth that comes with marriage, couples can embark on a shared journey filled with love, support and companionship.Ultimately, love, courtship and marriage hold the power to enrich our lives, bringing us closer to our shared human desire for connection and fulfillment.This book painstakenly discussed the concepts of love, courtship and marriage to guide the prospective couples and married ones.Olivia Cole is a renowned relationship coach, love expert and courtship moderator for decades with proven results.

  • - Divorce Paper Never a Way Out
    av Olivia Cole
    185,-

    Divorce is often perceived as the ultimate solution to irreconcilable differences in a marriage. However, it is crucial to recognize that divorce should be approached as a last resort rather than a quick fix.This book aims to shed light on the idea that divorce is avoidable and emphasizes the importance of exploring alternative paths to address marital problems.While divorce may appear to be a convenient way out, it should be considered a last resort after exhausting all other avenues. By focusing on effective communication, commitment, self-reflection, seeking professional support, and reinforcing emotional connection, couples can avoid the need for divorce papers. Choosing to invest in the relationship and working together to overcome challenges will ultimately lead to a stronger and more fulfilling partnership. Remember, divorce is not the solution-rebuilding and strengthening the bond is.Olivia Cole is a renowned marriage counselor, a trained and professional psychologist and relationships expert of decades.

  • - Morning Fitness For a Fit And Healthy Pregnancy
    av Olivia Cole
    155,-

    Pregnancy Fitness Guide is a comprehensive and informative fitness program designed specifically for expectant mothers. This program focuses on morning workouts, providing a gentle yet effective way to maintain physical fitness and promote a healthy pregnancy.This guide covers a wide range of exercises, including warm-up and stretching routines, cardiovascular exercises, strength and resistance training, flexibility and balance exercises, as well as specialized exercises to target the pelvic floor muscles. It also delves into relaxation techniques and mindfulness practices to help you find moments of calm amidst the beautiful chaos of pregnancy.The workouts in this guide are designed to promote overall fitness, improve circulation, boost energy levels, and help manage weight gain during pregnancy. Additionally, the program incorporates exercises that can alleviate common discomforts such as back pain, leg cramps, and swelling. Each exercise is carefully selected to ensure it is safe and appropriate for pregnant women, with modifications provided as needed.Whether you are a fitness enthusiast or new to exercise, "Pregnancy Fitness Guide: Morning Fitness for a Fit and Healthy Pregnancy" offers a valuable resource for incorporating safe and effective workouts into your morning routine. It aims to empower expectant mothers to embrace an active lifestyle, promoting a healthy and enjoyable pregnancy experience.

  • av Olivia Cole
    245,-

    ¿This 100 Mazes for Kids book features 100 Circle and Star Shape Mazes of varying degrees of difficulty. ¿The mazes are appropriate for kids and adults. Intermediate and advanced solvers will also love these mazes. ¿Each maze is printed in black and white on 8.5x11 inch page. ¿Enjoy the moments with this and show your creativity with this amazing book. ¿A very creative and funny for those who love maze puzzle. ¿Product Details: 100 Unique Circle and Star MazesThis book contains 208 pages8.5" x 11" pages ¿Great gift idea! ¿Get your copy today and ENJOY!

  • av Olivia Cole
    157,-

    Restricted View is the colourful and highly anticipated debut collection from the award-winning young poet and journalist Olivia Cole. From London to New York and Italy, she takes readers on a journey as public as it is private.

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