Böcker av Obinna Adani

It is something befitting, educating people on the life threatening disadvantages of sedentary lifestyle. This wonderful book goes a long way in educating people on health risk conditions that are associated with physical inactivity or sedentary lifestyle. The contents of this book will be of optimum importance to anyone who gets it. So help yourself and your loved ones by getting a copy or more, of this book.

Stress is experienced by everybody on daily basis but when it lasts beyond normal, can take its tall on the health of the individual. So, the need for the provision of various means for stress management cannot be over-emphasized. This specially prepared book elaborates on the various means through which one can control stress, there by having a healthy living. It is full of ideas which many people have not put thought into, for stress management and relaxation. If you come across this book, pick your own copy and grab the knowledge too. It is a book which many would like to have. It also has some fascinating pictures, which will make your reading more interesting. So, don't miss out! Thanks!