Böcker av Nidhi Arora

What does the fitness journey of someone who never worked out until they were 41 years old looks like? How did the pandemic provide a perfect storm to a middle aged couple to discover fitness and nutrition and take charge of their health? Among the myriad sources of information and confusion that are available on the Internet, in this book we have attempted to describe what worked for us and how. Whether it is diets, workouts, fasting, breathwork or things related to mindset (consistency, habits) we explore and attempt to present the information in an easy to consume and actionable format. This book carries on the from the first edition and explores several new topics such as fasting, breathwork and a more nuanced understanding of nutrition. The book is filled with data, charts and pictures in an attempt to make it both real and relatable.

This book for Class X has been written strictly in accordance with the latest syllabus. It has been fully updated and abridged in accordance with CBSE requirements. To make reading content easier for students, the book has been written in simple and student-friendly language, in a lucid manner, and with appropriate images, charts, figures, maps, tables, and diagrams. Each chapter includes the curriculum, course content and its focus, as well as a glossary of difficult terminology and extensive activities for self-practice. This book is written in a simple, pleasant, and colloquial style. It contains all of the anticipated questions that will be asked in the examination. This boon benefits weak, medium, and bright pupils alike. It is suitable for all budgets and serves the triple function of Textbooks, Reference Books, and Examination Papers-All in One.

Jammu and Kashmir's rich culture contains a history of writers and poets who climbed to popularity and earned international acclaim. Their literary contributions are notable, and several of them have played critical roles in depicting Kashmir to readers all over the world. Many of them have garnered important accolades and are well-known. Here are some facts about prominent poets from Jammu and Kashmir. Kashmir is a region blessed with extraordinary beauty and plagued with what appears to be endless unrest. Both of these factors typically offer a rich setting for outstanding literature. Furthermore, Kashmir has a long literary tradition dating back centuries. Kashmir produced a huge literature in Sanskrit, including possibly the best and most scholarly work of history that ancient India saw, Kalahana's Rajatarangini. However, excellent literature in the valley was not restricted to the ancient period or even Sanskrit. A fresh and magnificent literature bloomed as the Kashmiri language flourished and evolved. This literature was initially fostered by the two major spiritual streams that flowed through Kashmir, Shaivism and Sufism. You must have been in awe of this stunning location, which is renowned for some legendary literary figures in addition to its scenic splendor, after reading about some of the most well-known poets from Jammu and Kashmir. The pride of Kashmir undoubtedly lies in these renowned poets.

A man dies in his bedroom - which was closed from the inside.A cyber sleuth teams up with a secret police team to attempt something never attempted before.A rich tycoon dies of a heart attack.An heiress crashes her car in a suicide bid.An AI program decides to save the world. (Why?)A young woman dies in her sleep, but her parents think it is murder.A conman steals a few crores and gets away with it. Or does he?Self-driving cars and their curious behaviour leads to an international project for cybercops, and changes the world. Eight short stories full of intrigue and intelligent detection. AI will shape the future. This is the shape of things to come...