Böcker av Nicholas Nehls

Yoga can solve absolutely all health problems, tipichnye for modern children. Yoga is not a sport. changes, proidescending in a person practicing yoga, affect not only him body,but his mind, and soul, and all these changes are only for the better. Atyoga classes do not require any special equipment, dorogoy clothes, a separate room. For daily workouts needbut only a well-ventilated room, a thin rug (or blanket) and easyth, non-restrictive sports suit. And, of course, desireand good mood.