Böcker av Nancy Linde

"Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun-and to your brain, it's healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters-a brand-new feature in this book-will build on the original puzzle and take your brain in a new direction"--

Minutes a day to mental fitness, with all-new, genuinely fun brain games from 399 Games... author Nancy Linde, in an easy-to-take-along size.

What the legions of fans of 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young have been clamouring for; more puzzles and games not just to entertain, but to help adults aged 50 and over improve their main cognitive functions - created by a professional who works with seniors, and vetted by a leading neuroscientist.

Specifically created to cross-train the brain, this title is a mix of challenges, riddles, and brainteasers - all vetted by a neuroscientist who specializes in aging brains and designed to work in areas of cognitive function that are normal aging: long-term memory, executive functioning, and processing speed.