Böcker av Molly Siple

A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage

You must know by now-since you've heard it at least a million times since kindergarten-that eating too much junk food and other poor quality, empty-calorie foods, will make you look and feel lousy and ruin your health. And you also know that eating a balanced diet will help keep you healthy and looking good.