An accessible and empowering introduction to coping skills. Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big emotions, and start building a toolbox of the ones that work best for you. You've got this!Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.
Big feelings are a natural part of the human experience. But learning how to process and express them in a healthy way takes practice. With this book, learn coping strategies for managing big emotions, and start building a toolbox of the ones that work best for you. You've got this!¿¿Core themes in this book:Choice, Adaptability, Expression, FeelingsMeet A Kids Co., a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups.
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