Böcker av Mary Sheedy Kurcinka

Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do.

Does your child Refuse to cooperate in the morning? Get into trouble for not listening? "Lose it" over seemingly insignificant issues? Seem to resist sleep?An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.

From the author of Raising Your Spirited Child, the award-winning bestseller that has helped millions, a pioneering, research-based guide to help parents end power struggles and begin connecting with their child. Does bedtime mean struggle time, with your child negotiating for "just another ten minutes" every single night? Do most school mornings end with your child in tears? Does your child ignore your repeated requests to get up and do their chores and homework? Every family experiences power struggles, but these daily tugs of war are not inevitable. Beloved parenting expert Mary Sheedy Kurcinka, Ed.D. addresses the everyday challenges of disciplining children, while understanding the issues behind their behavior. In Kids, Parents, and Power Struggles, Dr. Mary offers unique approaches to solving the daily, and often draining, power struggles between you and your children. She views these conflicts as rich opportunities to teach your children essential life skills such as how to calm themselves, to be assertive rather than aggressive, to solve problems, and to work cooperatively with you and others. In this book, you will find successful strategies for: - Understanding emotions - Managing intensity - Identifying triggers With Dr. Mary's effective guidance, you'll be able to identify the trigger situations that set off the struggles and get to the root of the emotions and needs of you and your child.

"Through excellent examples and easy-to-read text, this book provides parents with a pathway to understanding their child's temperament and to a place where parents can balance the needs of their child's unique temperament with their own needs and those of their family." -- James Cameron, Ph.D., executive director, The Preventive Ounce, Berkeley, CaliforniaThe essential companion workbook to the national bestseller "Raising Your Spirited Child, " In this companion workbook, Mary Sheedy Kurcinka brings readers into her world-famous workshops, where she offers parents and educators insights, emotional support and proven strategies for dealing with spirited children. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through exercises, observations and dialogue from actual groups, Kurcinka helps readers learn to identify the triggers that lead to tantrums and challenging behaviors. Included are clues to help you identify the little things that can make or break a day, tips for profiling your child's temperament and your own, cues that indicate intensity is rising, successful strategies for reducing and eliminating power struggles. By combining the intuition and compassion gained from parenting a spirited child with the wisdom of an expert who has worked with thousands of families, Mary Sheedy Kurcinka helps parents and educators view their unique challenge with perseverance, flexibility, sensitivity, and, most of all, enjoyment.