Böcker av Margaret Paul

From the co-author of "Healing Your Aloneness" (more than 55,000 copies sold) comes this pioneering guide on how to create a loving relationship between your inner child and inner adult.

The Inner Bonding Masterclass by Dr. Margaret Paul will help you heal from a cycle of shame and self-abandonment and emerge as a healthier and more joyful loving adult. As a result of Dr. Margaret Paul's over 55 years of personal inner work and work with her clients, Inner Bonding is a powerful and life-changing process for healing self-abandonment and learning to love and value yourself. It's a comprehensive and practical six-step self-healing process that always works when you practice it. While Inner Bonding has been proven to help hundreds of thousands of people all over the world in their healing journey, Dr. Margaret saw that some people still have questions about the process that are unique to their situation. Perhaps you went through a divorce recently, or you have trouble saying "no" to people -- and you're unsure of how to deal with it or how Inner Bonding can help. To address this, Margaret Paul's famous Inner Bonding Masterclass was created to provide inspirational mentoring, guided meditations, and laser coaching so that you can practice Inner Bonding more effectively and apply it to your life. You'll learn and discover: How to rapidly heal false beliefs about yourself, others, and your higher power How to heal guilt, shame, emptiness, and aloneness The importance of being in the company of caring people who will help you in your healing journey How to move beyond self-judgment into self-compassion How to address the resistance that may be keeping you stuck How to learn from people who have healed their self-abandonment using the powerful Inner Bonding process How to heal relationship conflicts and attaining the intimacy you've always wanted How to share love rather than always trying to get love

FEEL ALIVE AND CONNECTED ONCE AGAIN!Lonely No More: The Astonishing Power of Inner Bonding takes the reader on a spiritual journey of self-discovery and personal transformation, exploring the often-conflicting relationship between the false beliefs of the ego wounded self, how those false beliefs leave a person lonely and disconnected, and how to achieve true spiritual connection. Through engaging narratives and practical exercises, this book offers valuable insights into achieving a balanced, fulfilling relationship with both the self and the Divine.Throughout the book, I explore various spiritual principles and misconceptions that often hinder individuals from accessing the ever-present love and wisdom that is here for all of us. By debunking common myths, I equip readers with the tools and knowledge needed to break free from limiting beliefs and foster spiritual growth.Here¿s a sampling of what you will learn: The difference between getting and sharing love. The difference between self-responsibility and self-sacrifice. The difference tween our true soul self and our ego wounded self. A road map for healing loneliness by promoting self-awareness, inner healing and personal responsibility. Healing other related conditions like anxiety, depression, shame, addictions and relationship problems.The opposite of loneliness is not a never-ending blissful, happy, problem-free state. It is feeling alive and connected once again. The ability to feel deeply, to express the gamut of one¿s emotions in a healthy way, and to connect to yourself, others and life overall to address challenges and triumphs in a way that says ¿yes¿ to life, is the goal of this book.