Böcker av Mandy White

Are You Tired of Chronic Inflammation Ruining Your Golden Years? Discover the Anti-Inflammatory Diet Cookbook for Seniors and Say Goodbye to Pain and Discomfort.Do you struggle with chronic inflammation that makes it hard to enjoy your retirement? Are you tired of feeling pain, stiffness, and fatigue? Did you know that chronic inflammation is linked to a number of serious health conditions, including heart disease, stroke, cancer, and Alzheimer's disease?I understand your frustration. My mum was once in the same boat. She suffered from chronic inflammation for years, and it made her life miserable. She couldn't enjoy her favorite activities, as she was always in pain. But then she discovered the anti-inflammatory diet, and it changed our lives.I'm Mandy White, a registered dietitian and certified nutritionist with over 20 years of experience helping people improve their health through diet. I've seen firsthand the power of the anti-inflammatory diet to reduce inflammation and improve overall health and well-being.In this book, you will discover the science behind inflammation and how it affects your body.Learn how to identify and avoid inflammatory foods.Get delicious and easy-to-follow recipes that are specifically designed to reduce inflammation.Find meal plans and tips for making the anti-inflammatory diet a part of your lifestyle.Get expert advice on managing chronic conditions like arthritis, heart disease, and diabetes through diet.Learn how to boost your immune system and protect yourself from disease.Improve your energy levels and vitality.Enjoy a longer, healthier, and more active life.If you want to say goodbye to chronic inflammation and enjoy a healthier and more active retirement, then scroll up and buy this book today!

Indulge Your Senses with "Cookie Delight" - A Sweet Symphony of Flavor That Will Change Your Baking Experience!Have you ever sought the perfect cookie only to be let down by mediocre recipes? Dive into "Cookie Delight" by Mandy White, where passion meets accuracy and baking becomes a fascinating experience. Did you know that the appropriate ingredients and procedures can take your cookies to the next level? Discover the secrets that turn each bite become a blissful moment.Have you ever spent hours in the kitchen wishing for the perfect cookie? Have you ever wondered if your cookies would ever match the ones in your head? Mandy White is well familiar with those difficulties. Remember how you felt when your cookies fell flat or lacked that golden crunch? She's been there, and now she's sharing her life-changing experience with you. How many recipes have you tried and failed at? Mandy has been there, and she is here to help you succeed.Mandy White, a seasoned pastry chef with more than a decade of experience, contributes to "Cookie Delight." Mandy understands the frequent difficulties that bakers confront, having encountered her fair share of kitchen issues. This book's foundation is her path from novice baker to seasoned professional, making it a wonderful companion for anybody navigating the world of baking.- Discover the secrets of perfect cookie texture, including crispy edges and chewy middle!- Use Mandy's foolproof troubleshooting strategies to avoid common baking issues.- Indulge in a range of tastes, ranging from classic chocolate chip to unusual matcha-infused treats.- Discover novel approaches that will set your cookies unique from the crowd.- Time-saving tips for busy bakers, because tasty pastries should not be a chore.- Discover gluten-free and vegan alternatives without sacrificing flavor.If you want this book to be your definitive guide to cookie perfection, then scroll ahead and purchase "Cookie Delight" today. Make your kitchen a paradise of sweet treats!

How far would you go to protect the ones you love? For Jim Fraser, the line between right and wrong blurs when he sets out to find his missing daughter.When Annabelle vanishes, Jim fears the worst. His fears are confirmed when Annabelle appears to him in his dreams, showing him things...things he doesn't want to see but must if he is to solve the mystery of her disappearance and have his vengeance on the one responsibleTime is running out. The next victim has been chosen - Annabelle's best friend Amy. Annabelle begs her father to keep Amy safe and Jim knows he must act immediately.