Böcker av Lynn Lott

Can you really change your life in just eight weeks? Yes, you can. For everyone, there are turning points. These turning points are moments when you become a new person engaged in growth-when you decide to encourage yourself instead of continuing to drown in discouraging behaviors. Reading Do It Yourself Therapy can be a turning point for you. Your life can change, whether you work your way through every chapter and activity, or pick and choose the ones that appeal to you.

Private Logic: Uncovering a trunk full of gold

Este libro te ayudará a descubrir la "lógica privada" que desarrollaste cuando eras niño y que aún moldea tu realidad y tus relaciones de hoy, incluyendo tu relación contigo mismo. ¿Te sientes atascado o infeliz? ¿Cómo se verán tus problemas actuales en el futuro si nada cambia? Las tres As son los pasos para crear un cambio en tu vida. Autoconciencia de tu pasado. Aceptación de cómo tu pasado influye en tu situación actual. Y un nuevo plan de Acción, te puede ayudar a crear mejores resultados para tu futuro. Te conectarás con tu niño interior y descubrirás cómo tus pensamientos, sentimientos y comportamientos operan en tu vida hoy día. Finalmente, aprenderás a alentar a tu niño interior para que crezca y te liberarás de problemas.

Exercises to help you accept yourself without judgement and make positive changes in your daily living. Part of the Encouragement Consulting series.

For people who want to love being together. A longer description is coming soon.

Ejercicios que te ayudan a aceptarte sin juicios y crear cambios positivos en tu vida cotidiana. Es parte de la serie de Encouragement Consulting.

A book for people who want to love being together. A longer description is coming soon.

Realistic and useful, Chores Without Wars (Practical Press [self-pub], then Prima; total sales 20,000) includes what the family needs to "e;turn housework into teamwork."e; Instead of family members falling into stereotypes, such as the super-mom and the spoiled child, this book suggests that a family built on the principles of reciprocity and teamwork can overcome the drudgeries of housework and lead children to value life skills necessary for their futures. Through chores, skills such as cooperation, planning ahead, managing money, and contribution are learned. More than 30% new material will appear in this 2nd ed.