Böcker av Luke Caldwell

The star of HGTV's Boise Boys and founder of the beloved design firm Timber + Love, Luke Caldwell showcases his impeccable eye for intentional and timeless design and offers readers an approach to living with the things they love in an aspirational and accessible book.

Mind Hacking 2 in 1 Books StocismAre you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can't seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can't seem to control the emotions that take over you at times?If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren't worth the effortor aren't merited for that situation, and you let them pass. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include: What is Stoicism? The history of Stoicism and how it has changed throughout the years. How to become an unbiased thinker The importance of fortitude and self-control How to use Stoicism to become free from negative emotions like anger, greed, and jealousy. How to overcome some of the most destructive emotions that we feel. How to use Stoicism to take on the negativity that creeps into your life. How to recognize Stoicism in our modern world and in your own life. The reasons that you should implement Stoicism in your own life. Is it possible to become too stoic in your life? How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results. Photographic MemoryThis informative book covers everything you need to know for boosting your brain health to optimize your powers of recall. From nutrition to sleep to meditation, you'll learn how to harness your brain's natural potential and impress yourself with your memory abilities. Did you know that tapping into your creative abilities can improve your ability to remember experiences? Or that a healthy awareness and acceptance of your emotions is critical to strengthening your memory? In this revolutionary age of health care, we can all benefit from learning how to keep our minds sharp as we age. Not only will you learn how to improve your memory to its maximum, but you'll also learn the best ways to guard against the memory loss that can sometimes come with growing older. You'll also learn tips and tricks of true memory champions. From techniques that will help you remember grocery lists with ease of learning how to memorize the first 100 digits of pi, this memorization book has it all. Inside you'll find How to eat for better brain health and memory. The optimal level of sleep for your memory powers. The secrets to meditation and mindfulness to improve your recall ability.¿ How to keep your mind active and memory sharp in retirement.¿ How to harness your creativity to improve your memory.¿ How to keep your emotions from mastering you and impeding your memory.¿ How to memorize an entire randomly shuffled deck of cards in under two minutes!

Assertiveness Training:It goes without saying that in today's hyper-competitive world, only those that have the ability to be assertive without being seen as downright hostile have any hope of getting ahead.Unfortunately for many people, knowing this and acting on it are two very different things.If you are interested in becoming the assertive, empowered individual that you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the book you have been waiting for.Inside you will find real, actionable steps that you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means that it can be improved like any other, all you need is the tools to help you get started. So, what are you waiting for? Take control of your future and buy this book today!Inside you will find: Tips for walking the line between assertive and aggressive Easy ways to recognize and break negative personal patterns Tricks to improve your self-confidence and make being assertive easier than ever before Surefire ways to change your mindset for the better And more…Mental Toughness:Have you ever found yourself floundering in the midst of life's challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned. And guess what? The Mental Toughness book is here to help! Within the pages of this easy-to-understand book, you will learn everything you need to become mentally tough.You will also learn: What mental toughness is and what mental toughness is not; The traits of mentally tough people; How to apply the traits of mental toughness in your life; Effective, practical exercises to strengthen your mental tough muscle; Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being one; Jumpstart your mental toughness journey with the 7-day mental toughness challenge; Ways to be mentally tough in common scenarios; and How to be mentally tough no matter what happens in your life! If you are tired or weak and frail or if you need a way to bolster your already strong mindset, then Mental Toughness is for you! By the time you finish reading this book, you will be armed with tools, resources, and knowledge to help you become a stronger and mentally tough person. This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay

Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can't seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can't seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren't worth the effortor aren't merited for that situation, and you let them pass. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include: What is Stoicism? The history of Stoicism and how it has changed throughout the years. How to become an unbiased thinker The importance of fortitude and self-control How to use Stoicism to become free from negative emotions like anger, greed, and jealousy. How to overcome some of the most destructive emotions that we feel. How to use Stoicism to take on the negativity that creeps into your life. How to recognize Stoicism in our modern world and in your own life. The reasons that you should implement Stoicism in your own life. Is it possible to become too stoic in your life? How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results. When you are ready to start implementing Stoicism into your own life, make sure to read through this guidebook to help you get the most out of this school of thought and philosophy.