Böcker av Lisa Watson

Courage Finds His Calm is a charming, yet powerful picture book that introduces young children to the practice of mindfulness and emotional regulation.The story follows Courage, a little bunny who experiences frustration and anger when his carefully built sandcastle crumbles unexpectedly. Through the gentle guidance of his friend Callahan, Courage learns simple yet effective breathing techniques to manage his overwhelming emotions.This picture book, part of Lisa Watson’s “Mindfulness” series, aims to equip children aged two to four with practical tools to navigate life’s inevitable disappointments and challenges. By presenting mindfulness concepts in an engaging, age-appropriate way, the book helps young readers understand the connection between their breath and emotional state.The vivid watercolor illustrations by Isabella Clark bring Courage’s journey to life, making the learning process both fun and relatable for children. Courage Finds His Calm addresses the critical need for emotional intelligence skills in early childhood, a time when the foundations for lifelong habits are being formed.Perfect for parents, teachers, and caregivers looking to instill mindfulness in young hearts, Courage Finds His Calm is more than just a bedtime story—it’s a valuable life lesson wrapped in a cuddly adventure. Get ready to breathe, smile, and discover the calm within!

Being HIV positive is presently not capital punishment. This book contains demonstrated advances and systems on how you or your love one can adapt to being analyzed as HIV positive, and often seek clarification on some pressing issues. By appropriately dealing with the condition, there is no great explanation for why those living with HIV can't carry on with as typical a daily existence as could be expected! HIV is a legitimate, moderate ailment. At the point when somebody becomes contaminated with HIV and doesn't look for treatment, the HIV will advance and overpower the safe framework, which will prompt a determination of help. However, there is some uplifting news. When utilized accurately and reliably, Anti-retroviral treatment usually alluded to as Workmanship keeps the infection HIV from reproducing and annihilating the invulnerable framework. This medicine assists with keeping the body solid and assists with fending off hazardous contaminations and prevents HIV from advancing into Helps. Research has additionally demonstrated the way that Craftsmanship can assist with keeping HIV from being spread to other people.