Böcker av Lisa Natoli

YOU HAVE THE POWER TO CHANGE YOUR LIFEPeople become less interested in embracing dieting, calorie cutting, and special exercise routines all to lose weight. Instead, they are turning their focus to self-care so they could be the healthiest, fittest and strongest version of themselves. In this book, Jeanine Barone and Lisa Natoli show you how to change your attitude to food and fitness, by becoming more aware of your thoughts, and the choices you make every day, helping you find the motivation to enjoy eating healthfully and to live a vibrant, active life, full of play, wonder and curiosity.The Yum Factor is an inspiring book that you will want to keep near your bedside for daily motivation to live the life you were born to live.

Gorgeous for God is the story of my own spiritual awakening, based on A Course in Miracles. It is very ordinary story. Things happened slowly for me-there were no bellsor whistles. No going into the light. I didn't have a near-deathexperience. Instead, one by one, things that were no longer servingme dissolved and fell away-alcoholism, cigarette-smoking, fear,conflict, doubt. I found that as time went on, the ego-identity thatI had built up over the years started to crumble, slowly, very slowly(at times painfully-slow!) and I found myself having almost nointerest in the things I used be interested in. For me, enlightenment was when I stopped seeking for ways toimprove myself. It was when I recognized that my old way of beingwas not working. I realized the necessity to see myself differently,as loved, loving and lovable, and not try to come up with a newimproved identity.