Böcker av Linda Main

A practical guide to the use of computers in library-based literacy programmes. It looks at problems and successes of the introduction related to computers, as well as such issues as financial requirements, space, furniture, training and the effect on other library operations.

4 Steps to Lower Cholesterol is a practical, comprehensive and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK s leading cholesterol charity) and including the latest scientific research, this book gives you the information you need to understand cholesterol and make simple lifestyle changes to improve your health, including:1) Motivation: learn how to change your mindset to meet your goals and establish healthy habits2) Diet: enjoy tasty, cholesterol-busting foods and make heart-friendly food swaps3) Exercise and de-stress: have fun being active and reduce tension and stress4) Medication: understand your options to make informed decisions about your medicinesYou will also find 40 delicious recipes, case studies, and answers to common questions. Packed with information, tips and advice, this is the essential, empowering handbook for anyone looking to make lasting changes to their life and health.

An examination of the practical issues that should be considered by anyone building a Web site aimed at a multinational audience. It covers: writing systems, character sets and encoding; XHTML and CSS style sheets; the sensible use of graphics; and the possible uses of Javascript, XML and XSLT.