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Böcker av Lauren M Green

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  • - Transforming Your Mindset for a Happier Life
    av Lauren M Green
    135

    Developing Positive Thinking Mindset" is a practical guide for anyone who wants to transform their negative thought patterns and live a more fulfilling life. Written by a renowned self-help expert, this book is packed with insightful tips, exercises, and strategies to help you shift your mindset towards positivity.Through the pages of this book, you'll learn how to identify negative self-talk and replace it with empowering, positive affirmations. You'll discover how to cultivate gratitude, mindfulness, and self-compassion, and use these practices to build resilience and mental strength.With a focus on practical tools and techniques, this book will teach you how to reframe negative situations, cultivate a growth mindset, and adopt a more optimistic outlook on life. Whether you're struggling with anxiety, self-doubt, or simply want to improve your overall well-being, "Developing Positive Thinking Mindset" will show you how to harness the power of positive thinking to achieve your goals and live your best life.

  • - The Comprehensive Guide to Stabilizing Blood Sugar and Improving Health
    av Lauren M Green
    159,-

    The Blood Sugar Diet Solution is a comprehensive guide to managing blood sugar levels and improving overall health through diet and lifestyle changes. Whether you're looking to improve your health, lose weight, or prevent diabetes, The Blood Sugar Diet Solution provides the tools and knowledge you need to succeed. With its simple, practical approach and delicious recipes, this book is the ultimate guide to living a healthier, happier life.

  • - Understanding Your Child's ADHD: A Parent's Guide to Managing Symptoms
    av Lauren M Green
    135

    "ADHD Management for Kids" is a comprehensive guide for parents, teachers, and caregivers who want to help children with ADHD (Attention-Deficit/Hyperactivity Disorder) succeed in their daily lives. This book is written by experts in the field of ADHD and offers practical advice, tips, and strategies for managing the symptoms of ADHD and improving children's academic and social outcomes.The book starts by explaining what ADHD is and how it affects children's behavior and learning. It then provides a detailed overview of the different types of ADHD, their symptoms, and the various treatment options available. The book also includes advice on how to work with your child's healthcare provider to create a treatment plan that meets your child's unique needs.The heart of the book is a series of practical strategies and techniques that parents, teachers, and caregivers can use to help children with ADHD manage their symptoms and succeed in school and in social settings. These strategies include tips for improving focus and attention, managing impulsivity, and developing organization and time-management skills. The book also provides advice on how to work with your child's school to create an effective support plan, including accommodations and modifications that can help your child succeed.Overall, "ADHD Management for Kids" is an essential resource for anyone who wants to help children with ADHD thrive. With its practical advice, expert insights, and real-world strategies, this book is a must-read for parents, teachers, and caregivers who want to make a positive difference in the lives of children with ADHD.

  • - Natural weight Loss: A Lifestyle, Not a Fad
    av Lauren M Green
    135

    101 Natural Ways to Lose Weight" is a comprehensive guide that offers practical, effective, and natural solutions for individuals seeking to shed extra pounds and achieve a healthier body. This book presents a variety of natural approaches that are safe and sustainable for long-term weight loss.The book begins by exploring the science behind weight loss, including how the body stores and burns fat, and the role of diet and exercise in weight management. It then provides 101 actionable tips and strategies to help readers make positive changes in their lifestyle and eating habits.The tips cover a wide range of topics, including healthy meal planning, portion control, mindful eating, physical activity, and stress reduction. Readers will also find advice on natural weight loss supplements, herbs, and other remedies that can aid in weight loss.With its practical advice, easy-to-implement strategies, and evidence-based approach, "101 Natural Ways to Lose Weight" is the perfect guide for anyone looking to lose weight naturally and sustainably. Whether you are just starting your weight loss journey or looking to enhance your current efforts, this book provides the tools and knowledge you need to achieve your goals and live a healthier, happier life.

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