Böcker av KC Davis

Brought to you by Penguin. This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile. This book will help you:* Find ways to make your home serve you* Break down domestic work into manageable tasks* Stop negative self-talk around housework* Give yourself permission to rest, even when things aren't finishedWhat readers are saying:'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me''Profound and life-changing''It has had the biggest impact on me out of every book I've ever read''So simple it's brilliant''This book is a revelation''I highly recommend this book to anyone' (c) KC Davis 2022 (P) Penguin Audio 2022

"For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--

From the acclaimed therapist, Tik Toker and author of the neurodivergent-friendly book How to Keep House While Drowning comes a groundbreaking exploration of relationships for all.Should love come with conditions? How do you navigate a relationship when someone's best efforts are causing you pain? When is it the right time to walk away? In Who Deserves Your Love?, therapist and TikTok sensation KC Davis tackles these challenging questions with warmth and insight. Exploring how vulnerability, trauma and personal history can affect your relationships, this book offers practical tools to help you decide who truly deserves your efforts and time. With radical honesty and a compassionate touch, KC explores how: - conflict can be a form of intimacy - small moments build the backbone of any relationship - coping strategies around vulnerability can create stronger bonds- emotional regulation is a key tool in moments of crisis- a relationship decision tree can help you to live an empowered life. Practical, accessible and packed with clear, concise information, this book is perfect for those who have ADHD, depression or anyone easily overwhelmed in mind. Who Deserves Your Love? offers short bursts of clarity, lists, and diagrams to guide you through the complexities of love and relationships, showing the pathway to finding love and to being loved, exactly as you are.