Böcker av Kate Llewellyn-Waters

Recipes and tips for promoting a strong immune system through a healthier gut

The DNA Diet will revolutionise the way we choose to manage our health, exercise and diet. Low Carb, Low Fat or Mediterranean Diet - which is genetically appropriate for you? Chapters explain how we can use our DNA to achieve ultimate health and fitness. Includes latest scientific research, meal planning and recipes. This is a plan for life.