Böcker av Julie Dunlop

Has someplace faraway ever called to you relentlessly, beckoning you to explore? Journey across time and space with the poems in Thousands of Years of Prayers to India. Written as letters and invocations to River Gäg¿, the poems in Thousands of Years of Prayers join an ancient tradition of poetry flowing from River Gäg¿'s grace. The journey that unfolds is both individual and universal as time and space dissolve in inexplicable ways in the abiding presence of River Gäg¿. Flowing with pr¿¿a, the poems invite us into a sacred awareness of the ephemeral nature of life and the divinity that is born when we embrace each moment, each breath, each step of the journey as fully as possible with gratitude, surrender, and faith.

Honoring the Light in You offers gratitude for all who have been working to keep our collective community afloat, especially during the Covid-19 pandemic. The story-poems in this collection are simultaneously realistic and imaginative, depicting relatable characters facing diverse internal and external challenges in their daily work and in life as a whole. Their authentic embrace of the present moment is nothing short of heroic. With deep awareness of the resilient light within each individual, the story-poems integrate yoga poses and practical techniques from the eight limbs of yoga as pathways for relieving stress and bringing renewed balance of body, mind, and spirit. In essence, Honoring the Light in You illuminates the timeless truth that we are not alone. At the heart of this collection by Julie Dunlop is a compassionate and uplifting remembrance of our shared humanity and ever-evolving journey of wellbeing.

Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice.