Böcker av Joyce Lifted

Zen Productivity: Mastering Mindful Techniques for Effortless Success" is a transformative guide that melds the principles of mindfulness with the pursuit of productivity and success. Through eleven insightful chapters, readers embark on a journey that explores the art of mindful living, encompassing goal-setting, time management, communication, creativity, decision-making, and self-care. This book empowers readers to infuse their actions with intentionality, cultivating a harmonious blend of achievement and well-being. With practical techniques and profound wisdom, it offers a roadmap for embracing the Zen Productivity lifestyle-a path of authenticity, purpose, and inner peace.

Natural Fertility Healing" is an empowering and transformative book that offers a holistic approach to restoring and enhancing fertility using natural methods. Whether you're struggling with conception, experiencing hormonal imbalances, or ovarian cysts, looking for a natural remedy to boost your ovulation naturally using simple home herbs, or simply seeking to optimize your reproductive health, this book provides a wealth of knowledge and practical techniques to support your journey toward parenthood.

Juicing can be a convenient and tasty way to incorporate more fruits and vegetables into your diet and support weight loss efforts. By extracting the juice from fresh produce, you can consume a large amount of nutrients and vitamins in a single serving, without having to eat as much food. In this beginner's guide, we'll cover the benefits of juicing for weight loss, tips for creating a successful juicing plan, and delicious and nutritious juicing recipes to try. We'll also discuss common mistakes to avoid when juicing for weight loss and strategies for combining juicing with other weight loss techniques. By following these tips, you can learn how to incorporate fresh juices into your fitness routine and support your weight loss goals. So, let's get started!

"The Diabetic Cookbook for Children is a comprehensive guide to creating delicious and healthy meals for children with diabetes. This cookbook includes a wide variety of recipes that are easy to make and tailored to meet the specific nutritional needs of children with diabetes. From breakfast to dinner, and snacks in between, this cookbook has something for every taste and every mealtime. Each recipe includes detailed nutritional information, making it easy to plan meals that will help manage diabetes. With this cookbook, parents and caregivers can ensure that their children with diabetes are getting the nutrients they need while still enjoying delicious food."

The ultimate fertility diet cookbook is a must-read book for all women that are expecting and planning to conceive. it contains all the delicious diet recipes that will enhance your hormones to be balance and get ready to fertilize the egg, it also described the kind of food, snacks, nuts to eat so it boost your ovulation to be healthy for pregnancy. If you are a newly married couple or you are expecting to conceive, do your best and get this book for your complete wellbeing.

Best Nutrition for kids is carefully written to help parents know the best nutritional food that is to be given to their children. here in the book, an outline of unhealthy food which is mostly consumed by children has been carefully discussed on how to teach and help them to avoid it so as not to lead to obesity or future health problem.

Juicing our body for longevity is a core guide to healthy living through juicing and it also elaborates on ways juicing helps in weight loss. It comprehensively focuses on fresh juicing recipes to energize your culture of taking fruits and vegetables.Juicing our body for longevity will help you discover the benefit of juicing to both young and old. Get the book and thank me later.