Böcker av Joseph Nguyen

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now updated with expanded guidance and contemplative exercises to help change the way you think.

Learn how to deepen your relationship with your partner, turn any conflict into connection, and create a soul-level bond that lasts a lifetime.Here's What You'll Learn With Your PartnerHow to help each other feel seen, heard, and understoodHow to turn any conflict into connection through Compassionate CommunicationHow to love your partner the way they want to lovedHow to help your partner when they are feeling stress and overwhelmHow to know if your partner wants solutions or support when they are stressedWhat escalates conflicts and what de-escalates themHow to have uncomfortable conversations that deepen your relationshipHow to listen without judgment so you can truly hear what each other are sayingHow to create a space where you both can feel safe to share exactly what you feelEvery question within this journal is designed to help you and your partner understand what each other needs in order to feel seen, safe, understood, and loved.Knowing exactly what each of you needs beforehand will make navigating any turbulent time significantly easier.This couple's relationship workbook/journal was created so that you'll not only find out what your partner's needs are, but will have them documented in a written format that clearly describes exactly how you can help them feel deeply loved and supported by you in their own words.Having this book will be like having the answers to the test before you have to take it. It's like being able to read your partner's mind whenever you are in a disagreement.This book can completely transform your relationship if you let it. Not because of the book, but because of what you both write and share within it.It is designed to be a fun, transformative discovery process where you will learn things about your partner you never knew before.When completed, this book becomes a step-by-step manual on how to love each other the way you each want to be loved, which will help you feel seen, heard, and understood in deeply healing ways you have yet to experience.

"Don't Believe Everything You Think" is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. Through a combination of mindfulness practices, cognitive-behavioral techniques, and real-life examples, Nguyen helps readers develop healthier thought patterns and cultivate greater self-awareness. With its accessible language and actionable advice, "Don't Believe Everything You Think" is an essential resource for anyone looking to improve their mental well-being.

This book will teach you the fundamental tools that are commonly used in data analytics, particularly in quality management and continuous improvement (kaizen). There are also exercises and quizzes to help you become acquainted with these powerful tools, as well as a resource table for quick reference in the appendix.You will learn: 1) The purpose of each tool, when to use it, and how to use it individually, how to synthesize them for complex problems; 2) errors to avoid when collecting and analyzing data; and 3) an overview of the relationship between these tools and data analytics, particularly business intelligence and big data. You will receive a quick reference guide of all 17 tools. The goal is by the end of this book, you will be a data engineer-in-training of these tools and be able to select the appropriate tools for your data analytics projects.

Everything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 Pages

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