Böcker av Jonathan B Armstrong

The key to successfully overcoming unfavorable feelings is to first have an understanding of how your own emotions function, and then to practice certain skills that will help you maintain control over them in the most efficient manner. The 'how-to' guidebook that your parents should have given you when you were born is called Tips To Master Your Emotion. If you read it, you will discover a step-by-step technique to cope with unpleasant emotions, which will allow you to live a life that is happier and more rewarding. You'll learn the following things in Tips to Master Your Emotions: A straightforward and effective method for reprogramming your mind and shifting unproductive emotions into constructive attitudes and behaviorsSimple coping mechanisms to help you deal with any challenges life may provide you withA crystal-clear comprehension of the specifics of how to put your emotions to work for youPowerful strategies to make your emotions your most effective instrument for personal development And many, many more things! Or maybe you find yourself in one of the following situations: You have a hard time getting yourself motivated.You are unable to perform your most important chores, and you feel like you are trapped. Motivation is not something that can be maintained over an extended period of time. If this is the case, the book Tips to Master Your Emotion will teach you how to get your drive back. You will discover how to fight procrastination and create motivation by following instructions, which are clear and concise and go right to the point. Because of this, you will be freed from guilt and able to go on with the rest of your life. You'll learn the one thing you need to do right now to unstick yourself and get your motivation back in the book Tips To Master Your Emotion.How to clear the clutter from your head and your surroundings so that you may reconnect with your inner motivationRegaining your motivation with the help of several simple and effective solutionsA simple technique that can help you feel better about yourself, amp up your drive, and Many times more. Get a copy of Tips to Master Your Emotions as soon as possible to get started on overcoming pessimism and developing robust levels of drive.