Böcker av Jean Harrison

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it becomes a problem when it drives most of your decisions and behaviors... Especially if you're only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It's called Codependent Cure - A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ¿ The hidden link between codependency and addiction to break the enabling cycle¿The art of setting boundaries like a pro and handling resistance with finesse¿ The #1 platform destroying your self-worth & why you must leave immediately¿ How to shortcut your healing from codependency with 3 powerful routines¿ A bulletproof system designed for maintaining your recovery after healing¿ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many¿ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships¿ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

This posthumous new collection of Jean Harrison''s poetry invites us to slow down and look at the world afresh. In her hands a bird becomes ''an early twentieth century hat / displayed on a stand'', buses glide like angels and silence is a lightweight fleece. There is often a wry humour at work below the surface of these poems, and always a commitment to careful, concise observations, proving she had a painter''s eye and a poet''s heart. Jean died in February 2020 having all but completed the manuscript of this now posthumous collection.  

Set on one day in 1979, The Fern Hedge explores the interconnected lives of three women - Alice, her daughter Kate, and grand-daughter Joanne. It is Alice's 80th birthday and she detests birthdays. -- Cyngor Llyfrau Cymru