Böcker av Janine Wilburn

Created from scientific research in neuroplasticity and how people build resiliency, this guided journal brings reassurance, comfort, and warmth in times of pain and loss.Everyone experiences loss in their own way, but that doesn't mean they have to experience it alone. This book is thoughtfully organized into ten sections, each one building on the last to support you as you navigate through a loss in your life, whether it be the death of a loved one, the end of a relationship, or the loss of financial means, health, or well-being. Created to help one cope with loss, this journal teaches the tools to not only manage pain but also rebuild hope, resiliency, and strength in these difficult times. Along with thought-provoking prompts, there is also plenty of space to record personal thoughts and reflections, and inspirational quotes are sprinkled throughout to guide your journey. This guided journal is in the Resiliency Guide series, which includes Grow Your Gratitude: A Guided Journal for Creating a Joyful Life, Just Between Us: A Couple's Guided Journal for Building the Life You Want; Family Practices: A Guided Journal of Togetherness and Discovery with Your Loved Ones, Mindful Intentions: A Personal Guided Journal for Coping with Chronic Pain, and My Story: A Kid¿s Creative Journal for Expressing Yourself.

Talented and connected author has significant experience, background, and previous product sales in these techniques. Her Touch.Nology program has been in practice for over 15 years and was used by branches of the Department of Defense including: Army National Guard, Army Reserves, Air National Guard, Air Force Reserve, US Navy Seals, and The Pentagon's Yellow Ribbon Program resulting in sales of 17 million total resilience tools and 358,000 books to that audience.Users report improved outcomes in the areas of deployment and reintegration issues, such as: building resiliency, connecting/reconnecting with loved ones, inspiring positive communications, improving user's sense of well-being, combating depression, stimulating creativity, providing safe vehicles for children to express themselves, assisting family reintegration, and providing information/ tools regarding dealing with PSTD.Author has first-hand experience with resiliency and created these products as she worked to recover from a severe spinal injury she sustained in a car accident.Recognized as best practice by: Pentagon's Defense Center of Excellence; Defense Center of Excellence recognition; The Child, Adolescent and Family Behavioral Health Proponency of the Army; Homeland Security Studies in the Center for the Study of Traumatic Stress at the Uniformed Services University of the Health Sciences; National Military Family; Officially a part of administrations war on terror; Military Moms; Harvesting Happiness Radio.Based on scientific research in the area of neuroplasticity that focuses on how different thought patterns affect the human mind and body. Thoughts trigger the release of cortisol, dopamine, etc. by the brain, which then impact the health and well-being of the mind and body.Excellent "New Year, New You." choice and helpful offering for newlyweds, new parents, caregivers, those who have faced health crisis or been in accidents, those facing financial strife or stress from moving, PTSD, etc.

Talented and connected author has significant experience, background, and previous product sales in these techniques. Her Touch.Nology program has been in practice for over 15 years and was used by branches of the Department of Defense including: Army National Guard, Army Reserves, Air National Guard, Air Force Reserve, US Navy Seals, and The Pentagon's Yellow Ribbon Program resulting in sales of 17 million total resilience tools and 358,000 books to that audience.Users report improved outcomes in the areas of deployment and reintegration issues, such as: building resiliency, connecting/reconnecting with loved ones, inspiring positive communications, improving user's sense of well-being, combating depression, stimulating creativity, providing safe vehicles for children to express themselves, assisting family reintegration, and providing information/ tools regarding dealing with PSTD.Author has first-hand experience with resiliency and created these products as she worked to recover from a severe spinal injury she sustained in a car accident.Recognized as best practice by: Pentagon's Defense Center of Excellence; Defense Center of Excellence recognition; The Child, Adolescent and Family Behavioral Health Proponency of the Army; Homeland Security Studies in the Center for the Study of Traumatic Stress at the Uniformed Services University of the Health Sciences; National Military Family; Officially a part of administrations war on terror; Military Moms; Harvesting Happiness Radio.Based on scientific research in the area of neuroplasticity that focuses on how different thought patterns affect the human mind and body. Thoughts trigger the release of cortisol, dopamine, etc. by the brain, which then impact the health and well-being of the mind and body.Excellent "New Year, New You." choice and helpful offering for newlyweds, new parents, caregivers, those who have faced health crisis or been in accidents, those facing financial strife or stress from moving, PTSD, etc.