Böcker av Janet Lee

Calm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots but the “yoga lifestyle” is very current. For some people that means retreats with a guru, an athleisure-focused wardrobe, green juice and meditation while for others it goes much deeper. It’s about exploring yoga philosophy, trying to live a more meaningful, less stressful life, and taking advantage of the many health benefits that come with regular practice. The Book That's a Bit of a Stretch will give enthusiaists an inside look at the various aspects of yoga, including diet, meditation and Ayurveda, and provide all the tools for getting started on the mat in their own living room. Beginner-friendly routines that boost energy, improve performance, lower stress and ease muscle tension make it easy to embrace this multi-faceted practice and set the stage for years of exploration to come.

Finally, convicted murderess Louisa Collins can tell her own story. But will she confess?To lose one husband may be regarded as a misfortune; to lose both looks like murder.Louisa Collins was hung in New South Wales in 1889. She was tried four times for the alleged murders of her two husbands. In three of those trials the juries could not agree that she was guilty. At her fourth trial the testimony of Louisa's young daughter, May, contributed to Louisa's conviction. Intimately reimagined from Louisa's perspective, with a story that just might fit the historical facts, this clever and compelling novel visits Louisa in her prison cell as she reflects on her life and the death and loss that have dictated her fate. Will she confess? Or was an innocent woman brutally hanged?

Lea Walker first caught the public eye when she appeared on Channel 4's Big Brother programme in 2006. Her outgoing personality, surgery enhanced figure and outspoken manner kept audiences glued to their screens but behind the smiles she was hiding a long history of eating disorders, abusive relationships and unhappiness. As well as trying to come to terms with a history of violence, a failed marriage and life as a single parent, Lea has faced a continuous battle with her distorted body image. It is only recently, that she has managed to emerge triumphant from the trauma of the past and find the inner strength to finally lay her demons to rest. Living with BDD is more than a biography. It is a touching and honest account of one woman's struggle to come to terms with the crushing low self-esteem and dysfunctional body image that have dominated her life. By telling her story, Lea hopes that she may be able to help others to face up to their own personal nightmares. She is living proof that there is no problem so great that it cannot be overcome.

    This book has been written from notes spanning a time of twenty years. Over the years, I have written monthly newsletters for the ministry. These newsletters are full of "nuggets" from the scripture and life events. I made each chapter short enough to include Bible reading with each devotion. My TV days taught me to "keep it short." I do pray that these devotions will help and encourage you.Janet Lee, author

War Girls shares the stories of the First Aid Nursing Yeomanry (FANY), a group of audacious middle- and upper-class British women volunteers who nursed and worked as driver-mechanics during the First World War. It explores the ways the women subverted traditional mythologies about gender and imagined new cultural possibilities -- .

This text focuses on menarche, the first menstrual period, as a central aspect of body politics in US society. Using narratives of 104 diverse women, the authors address the central question of how menarche as a bodily event takes on a cultural significance in a society that devalues women.