Böcker av James Jackson

Welcome to a transformative journey towards vibrant senior years with "Unlocking Vibrant Healthy Diet: Seniors Golo Diet Hand Book." This book is your passport to unlocking the fountain of youth, harnessing the power of the GOLO Diet to rejuvenate your life. Within these pages, you'll discover a holistic approach to senior wellness, redefining the narrative of aging with vitality, health, and joy. Embracing the GOLO Diet means embracing the principles of metabolic health, hormonal balance, and emotional well-being, ensuring you flourish in your golden years. Key highlights of this essential guide include: 1. Senior-Centric Wellness: Learn how the GOLO Diet customizes its approach to cater specifically to the unique needs of seniors. Explore the dynamic interplay between metabolism, hormones, and emotions to create a foundation for lifelong wellness.2. Unlocking the Power of GOLO: Uncover the extraordinary aspects of the GOLO Diet that differentiate it from conventional dieting. From its holistic nutritional approach to adaptable exercise regimens, GOLO empowers seniors to take control of their well-being.3. Practical Roadmap to Transformation: Navigate the path to wellness with confidence as you dive into Chapter 3, where theory becomes a tangible reality. Gain insights into crafting your individualized nutrition plan, discovering delectable meal ideas, and mastering recipes. Explore the world of exercise, stress management, and mindfulness, and harness these elements for lasting well-being.4. Addressing Age-Related Challenges: Confront the common health issues that often accompany aging, such as managing chronic conditions, embracing bone health, and navigating emotional well-being. This book delivers pragmatic strategies to ensure you thrive in your golden years. "Golo diet for seniors" isn't just a book; it's your roadmap to a life brimming with renewed energy, robust health, and a profound sense of well-being. As you embark on this journey, you'll not only acquire valuable knowledge but also the tools to fashion a future filled with vibrancy, health, and the opportunity to thrive. Seize the transformative potential of the GOLO Diet and open the door to a rich, fulfilling senior life.

We are not meant to just live; we are meant to live on purpose.We are here to use our gifts and talents, find our passion, and live life abundantly. But how? How do we find our purpose in life? How do we unlock those innate gifts and talents that help us carry out our purpose? How do we find a path in life that gets us out of bed every morning and allows us to make an impact in a way that leaves an enduring legacy? This book is a journey through how one man found his purpose and ignited his passion; it is not a roadmap, but a story that is meant to inspire you to finally start living your life on purpose.In this book, bestselling author James Jackson, III chronicles his life and how he came to find his purpose-as a community builder, speaker, connector, and founder of The Utah Black Chamber. He graciously opens the doors to his past and allows the reader to step over the threshold and join him on his life's journey. Along the way, he outlines what the word purpose means to him and how he believes that passion is an essential component to attaining it. From his childhood to the present day, James talks about how he slowly uncovered his own passion, who influenced him on his journey, and how he was able to endure tough times and wrong turns to finally find his purpose and fully live into it, day-by-day.This is the first time James shares his journey about who he is at his core and how he came to be that person. He shares his story now in the hopes of inspiring others who are searching for their own path by teaching them how they can find their passion, grow their influence, and maximize their endurance to pursue their purpose in life.This book is an invitation to a purpose-filled life; it is for you if:You are struggling to find a rhythm for your lifeYou are trying to discover what line of work you should be inYou've hit a wall and looking for ways to push throughYou've reached a peak, but know there's something moreYou're looking to LIVE LIFE WITH PURPOSEWe all have a story to tell. And we can all inspire others with that story. This is the story of one man's journey. And he hopes, through opening the door to his life, that you can finally open the door to yours fully, to discover the life you've always wanted to live, and to start living it on purpose.Are you ready to accept the invitation?

Letter xviii. On the utility of medicine.--Notes.--Memoir on the last sickness of General Washington and its treatment by the attendant physicians

After the death of his father, a sixteen year old teen goes to live with his estranged Grandmother in his father's hometown of Blue Ridge, Georgia. When the teen feels like his life took a turn for the worst, the other teens of the small town show him a new way of living through one of his passions of American Muscle cars. Through two former racers of the town five local teenagers and the new kid engage in a live circuit of street racing in the middle of the night while their parents are sleeping. In addition to the new kid, the local teens all come with a story whether its child abandonment, Newly found sexuality, toxic relationships, overcoming adversity, money and sex. Will these teens be able to keep the secret of illegal racing from their parents or will their new adventure cost the expense of their own lives.

Building on lessons learned during the Second World War, there has been continual investment in training aircraft and equipment as aviation technology and aerial warfare has evolved. The Air Staff, the Admiralty and British aircraft companies developed a wide range of aircraft from basic trainers to jet-powered aircraft and helicopters. Drawing on research in company and government archives, Teach for the Sky describes the development of training aircraft for basic, advanced, operational conversion and aircrew training from the late 1940s to the present day. The planning and requirements behind the trainers such as the Prentice, Balliol, Jet Provost, Varsity, Gnat, Tucano and Hawk are examined, as are many of the design studies that remained on the drawing board. The evolution of the training organisation and the challenges faced in adapting the training syllabus to new technologies from 1945 to the present day are also analysed.Illustrated throughout with photographs, drawings and specially commissioned artwork, Teach for the Sky is a unique reference guide to the aircraft and training methods developed to prepare pilots and aircrew for the frontline since 1945.

Letters to a young physician just entering upon practice is an unchanged, high-quality reprint of the original edition of 1861.Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

For fans of Conn Iggulden and Bernard Cornwell, a pulse-racing and dramatic new thriller from Sunday Times bestselling author James Jackson about the founding of America's first colony.

1212. The forces of Christendom are on the march again. There is much to avenge. Twenty-five years ago, the Christian army lay slaughtered on the desolate plain of the Horns of Hattin. Mighty Saladin, ruler of the Moslem world, went on to capture Jerusalem, crush the Crusaders and push back the remnants of the Latin empire to a thin line of threatened coastal forts. The Holy Land seemed lost. But now the Pope has called for crusade. Many take the cross for pilgrimage and battle. Among them is Otto, a young noble heading for the Holy Land in search of his vanished Hospitaller Knight father, and Brother Luke, a mysterious Franciscan on a mission of his own. And then there are the children, tens of thousands of them, pledged to recapture Jerusalem and find the True Cross, the holiest of relics lost to the forces of Islam. But what begins as a religious quest will turn into a harrowing nightmare of hardship and danger. For dangers press in and the way ahead is perilous. Some will not survive. What they seek is Truth. What they find is Hell.

The legendary Hospitaller Knights of St John, the last of the great surviving Christian chivalric orders, have retreated to the small island of Malta, fighting the tide of Islam around the Mediterranean, and robbing from rich traders to survive. But Ottoman Emperor Suleiman the Magnificent now wants the Knights wiped off the map altogether, and dispatches one of the greatest armadas that ever set sail to annihilate them. The Order seems doomed until the extraordinary bravery of one Englishman, Christian Hardy, attracts the attention of the Grand Master himself. Accompanying Christian in this swashbuckling tale of love, revenge, and destiny is his band of close companions: the Moor, a genius inventor of demonic weapons, Luqa, a young orphan set on becoming Christian's prot? g? , Hubert, his longstanding friend and spiritual counsellor and Maria, a beautiful noblewoman who rejects the sanctuary of Sicily to be with him. With the help of these steadfast comrades, Christian must now summon all his courage to face an unbeatable enemy, and change the course of history . . . Set in a period of unparalleled brutality, and told with drama, sweep and passion, The Blood Rock is fiction on an epic scale.