Böcker av Ian Kerner

Fun, informative, and easy to read, this virtual encyclopedia of female pleasure details dozens of tried-and-true techniques for satisfying a woman and illustrated step-by-step instructions to ensure success.

Provides a vision of sexual pleasure, one in which each technique forwards the action, and where the whole is greater than the sum of its parts.

Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment. Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? Did you lose yourself in pleasure and connection, or did you come away feeling disappointed, or even ashamed?In this book, Kerner shows you how to create a sex life that works for you. He helps you figure out what's working, what's not, where you might be missing some elements, and how to construct a sex life that is mutually satisfying. He also discusses many common sexual problems - such as low desire, issues with climaxing, and erectile unpredictability - and how to resolve them. Drawing on the latest research and informed by his own experience of overcoming sexual problems, he lays out an easy-to-follow step-by-step process that has transformed the lives of his many clients, and can do the same for you.

Just as a physical fast, or change in diet, will rapidly alter your metabolism and natural body chemistry, so too will a sex/dating detox impact your neurochemistry, enabling you to reset, rewire and, ultimately, rejuvenate your love life. This title introduces the basic underpinnings of the Detox program.

Sex. After. Baby.These three words are spoken in hushed voices over playdates and at playgrounds. But while we may whisper them to our closest girlfriends, or joke about them after one too many beers with the guys, when it comes to talking with our partners about what's really going on (or not going on, as the case may be) in our child-proofed bedrooms, more and more of us find ourselves tongue-tied and tiptoeing. Are you part of the "e;sleepless, sexless"e; club?You just might be, ifYou'd rather just go to bed than go to bed with your partner. The mind-blowing sex you once had now just blows.The TV is turned on more than you are.A playdate sounds better to you than yet another bad date night.The baby gets more kisses and cuddles than you do.You're beaten down from always having to initiate sex.Foreplay has become chore-play."e;Let's get it on"e; are now fighting words. But it doesn't have to be this way. According to bestselling author Ian Kerner, Ph.D., and "e;naughty mommy"e; Heidi Raykeil, it really is possible to do the hokey pokey and keep up the hanky panky. Ian and Heidi often bring very different perspectives, but they agree that sex matters . . . a lot. It's the glue that holds couples together and keeps lovers from becoming simply roommates or co-parents. Funny and frank, Love in the Time of Colic will help parents take the charge out of this once-taboo subject, and put it back where it belongsin the bedroom.