Böcker av Huw Thomas

A revised and updated version (September 2019) of this highly popular cyclist's guide to Portugal's sun-baked Alentejo region.The book provides a general overview of riding in the region, plus a detailed guide to a six to nine-day cycle tour taking in many Alentejo highlights. The main part of the guide gives detailed directions for a cycle tour following a loop south that starts and ends in the historic city of Evora. Directions for each day's ride include details of all important junctions and distances for every section - plus 21 maps of towns and villages along the way.The revised edition has been updated to reflect changes to roads over the past five years and to increase the amount of time spent on roads with less traffic - as well as providing an even more scenic route overall. Notes for each day provide ideas for alternative routes and side trips taking in vineyards, a giant dam, bird-spotting opportunities and the chance to visit ancient megaliths. Background information gives ideas for places to stay, where to find shops, cafes, bike stores etc. A separate section provides advice on a 3-day coastal extension taking in some of the Alentejo's most dramatic cliffs and prettiest beaches.

Before Charles became King, he was Prince of Wales. It was a role he took more seriously than any predecessor of the modern British monarchy. From the moment he was created Prince of Wales in 1958 until his accession to the throne, Charles's approach to the role was to serve Wales and to promote Welsh life.

Portugal's Algarve region draws millions of sun worshippers and beach lovers but it's also a fantastic destination for cycling, particularly in the winter months.This unique cyclist's guide covers the western half of the region, giving a general overview of riding in the Algarve, plus highly-detailed descriptions of a six-day touring route, plus a couple of two-day extensions, and 10 individual day rides of varying length and difficulty.Together, the rides described give information on nearly 950km of cycling.Directions for each ride are broken down into numbered sections that include details of all important junctions, road numbers/names and distances for every section - plus 27 maps for overnight stops and towns/villages en routeA stats section shows a ride profile - plus links for online maps that can be downloaded as GPX files etc.Notes on places to visit and things to see along the way, and ideas for side trips and alternative routes make this a very flexible touring companion!Background information provides ideas for places to stay, where to find shops, cafes, bike stores etc. The guide is based on information from the popular Pedal Portugal website and is the second in a series of planned books on cycling in the country.

Most modern cats are addicted to a substance that can eventually destroy every major organ of the feline body: grain-dominant cat food. This addiction can adversely affect blood sugar, urine pH, adrenal stability, digestive function, and tooth, gum and joint health, and can be a major contributor to spiraling vet bills. For six-plus decades, commercial grain-based cat food has been pushed upon the public for one main reason: corporate profit. Regrettably, it isn't just cats who are addicted; advertising has brainwashed humans into believing that feeding our obligate carnivore companions a meat-flavored, grain-based diet is the best way to show how much we care. The authors of this brief, straight-to-the-point cookbook wanted to break free and spend as many years as they could with their beloved housemates - quality time, not time spent watching them decline from commercial cat food. Now, with this step-by-step illustrated guide, you and your cat can break free, too.

Covers the important aspects of becoming a school leader including: what leadership actually is; different styles of leadership; "Strategic Vision" and how to do it without losing grip on reality; and teams and how they work. This book helps those wanting to be effective leaders or taking on a primary school leadership role for the first time.