Böcker av Hugh Prather

A beautiful final note from the pioneering author of the classic Notes to Myself Gently Down This Dream is a book for those who are tired of striving and suffering and want to awaken to the peace and love that are within us all. When bestselling author Hugh Prather completed this book in 2010, he gave it to his wife and writing partner, Gayle, to shape and edit. He died the next day. The books essays, poems, and aphorisms bravely self-revelatory, relentlessly compassionate, and born out of a lifetime of contemplative practice and counseling work make for a lovely, and loving, PS to his millions of fans and a winning introduction to his beautiful mind for new fans to come. They present the self-improvement practices that Hugh and Gayle learned in their long life together and later taught. The Prathers authentic humor, comfort, and spiritual insights are perfect for the divisive times we live in, offering a way through what can often seem the prison of the self, a reliable means for navigating a world that sometimes feels out of control, and a path to love.

Start Your Day with a Dose of HappinessThis 30-day course composed of insightful thoughts and reflections will give you the encouragement you need to find happiness and inner peace.A guide to happiness. On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book.Quiet power in unsettled times. Prather's signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience, and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness.Open up Hugh Prather's Shining Through. Switch on your life, ground yourself in happiness and learn more about:Reflections on Prather's own pain, observations, and ways of coping with modern lifeThe art of happiness and how we can find itLife-changing practices that can shift how we face tragedies and fearsIf you enjoyed books like A Short Guide to a Happy Life, How Happiness Happens, Getting to Good, or Lovingkindness then you'll love Shining Through.

Your Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book-packed with wisdom and inspiration guaranteed to bring your smile back.The obstacles to your happiness. There are a lot of things in life that we worry and stress about. Our jobs, relationships, and possessions are important to us, and because of that, we look to them for happiness. But when they ultimately disappoint us, they act as obstacles to attaining that very happiness we thought they would bring. In this motivational book, author Hugh Prather urges readers to let go of attitudes that hold us back from experiencing happiness.How to live a happy life. When we recognize and address the obstacles in our lives, we open the door for happiness to come in. But it doesn''t happen without putting in the work. During his years of counseling, Prather learned and developed an actual program for being happy. Through following this program, and examining our own lives, we can learn how to actively work towards achieving the happiness we all long for.In How to Live in the World and Still Be Happy learn:How to find your happy life with the help of concrete exercisesAbout the obstacles that may be standing in your wayThe benefits of an inspirational guide that you can return to again and againIf you enjoyed books like Resisting Happiness, How to Be Happy (Or at Least Less Sad), A Year of Positive Thinking, or Get Out of Your Own Way, then your next read should be How to Live in the World and Still Be Happy by Hugh Prather.

“I’m so glad this book was written! It offers extraordinarily wise and practical support for sacredness and commitment in relationships—something we desperately need in these times.”—Jack Kornfield, author of A Path with Heart   What is the key to a successful, long-lasting relationship? It all begins with a simple promise. . .   I will never leave you.   While most books on relationships tell you why you should leave your partner, here is a refreshing look at the enormous gains that can come from staying. For more than twenty years, Hugh and Gayle Prather have been helping couples build satisfying, permanent, spiritually centered relationships. Based on their experience as counselors and the problems they’ve solved in their own long marriage, their book shares a message that dares to stand up against the tide of cop-outs and easy answers from most self-proclaimed relationship experts. In this groundbreaking work, the Prathers guide you through the eight “mindsets” of permanent relationships and give you the strategies you need to solve the specific difficulties most couples face. They speak frankly and very personally about some of the toughest tests of relationships—including infidelity, financial crises, and blended families. Filled with wit, wisdom, and compassion, I Will Never Leave You is a well-needed tonic for overcoming the epidemic popularity of “separation psychology” and instead building lasting, mature, mutually fulfilling relationships that stand the toughest challenge of all: real life.

The Key to Happiness Is Learning to Let GoIn this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace.Learn how to let go of:-mental pollution-misery-inner conflictThe Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.