Böcker av Helen Shaw

There is a more effective method to lose weight. Dietary hazards can be avoided and long-term weight loss success can be achieved with the help of these weight loss recommendations. All you need to do is to relax, be positive, and take the step by step methods or strategies given in this book to gradually lose weight and keep it off or maintain the new shape you will get after applying every detailed step given. Trust me, you will shed off that weight, lower the fat, maintain it, and keep it very far off.

A lovely rhyming book to help families who adopt their children explain that their family is going to grow and they are going to welcome another child. The book shows how wonderful it is to adopt a child and helps explain the process to young children. The simple illustrations illustrate this by using animals of different species.

A photographic celebration of the Pennines from south to north, with text throughout on making the most of a trip to the famously bucolic region.

Could you complete the iconic walk from Land's End to John O'Groats? And even if you could, would it be worth it? What would you see on the way? Middle-aged professional photographer Helen Shaw and her partner Bob set off with those questions in mind and were blown away by the experience. They divided their journey into 7 stages to fit around work and family commitments and completed it in 81 days. On the way, Helen took stunning photographs of the route: coastal paths, meadowland, country lanes, moors and woods; of the wildlife, buildings and points of interest in villages, towns and even cities. With disarming frankness she and Bob touch on the highs and lows of the adventure, their reactions to it, the surprising discoveries and the sheer joy of getting to know Britain in a completely new way. This book will encourage walkers of all abilities to set off from Cornwall to Caithness, and Helen's photographs of the journey will be an inspiration to them.