Böcker av Helen A Krick

Do you often intend to start a heart felt conversation and Communicate how you feel about something but you find yourself EXPLODING out of ANGER?Do you get so pissed when your kids get on your nerves and you find out that you're becoming the version of a father that you won't wish for anyone?Do you try so hard to be on the same page with your partner but you end up getting angry over and over? Or try to have a conversation about whatever issues you're both having but you end up Exploding and Ruining everything?Are your EMOTIONS and ANGER getting in the way of your Business or Career because you find it difficult to tolerate some people's Behavioral conduct without having an EXPLOSIVE OUTBURST even when you try so hard to STAY CALM?If you are under any of these categories and you just find it so difficult to CONTROL YOUR ANGER even after trying so hard but it just keep getting worse, you don't have to panic.Being a psychologist for over a decade, I have seen men who have terrible anger issues become a gentle man that even their spouse and kids couldn't believe it. Anger is not a curse! Stop seeing yourself as beyond repair. You just have to make up your mind to work on yourself and become a better person for your family, friends, business partners and everyone around you.In this Book you will Learn: How to channel anger for positive thingsHow to identify ANGER TRIGGERS and know how to prevent an EXPLOSIVE OUTBURSTHow to handle certain issues concerning Family and Business without getting into a fightHow to communicate better with your partner and become a gentle man.

Do you usually feel like letting it all out and venting the ANGER and FRUSTRATION?Do you feel so much PRESSURE, STRESS, and ANXIETY from work, peers, society, school or even parents?Does it feel like it's you against the WORLD? Do you sometimes feel like no one understands the whole EMOTIONAL drama going on in side your head and everyone only sees the EXPLOSIVE OUTBURST OF ANGER and don't care to know how you feel or what led to it?Its okay, you're not alone and I feel your pain. Believe me when I say "I have been in that position too" Handling STRESS, CONTROLING ANGER and MASTERING EMOTIONS can seem so difficult and impossible as a teenager. You are not the only one who has gone through this stage in life and you won't be the last!Whatever the problem is, you can find a solution. Be it problem with your parents as a result of ANGER, problem with your peers because you explode out of ANGER, STRESS and PRESSURE due to school or work, having mixed EMOTIONS inside your head or Mood swings. Whatever the problem is, don't worry, this book got you!In this book you will learn: How to understand your ANGER and know the root cause.How to Identify Triggers And know how to control your EmotionsHow to React in some circumstances and know what to do and what to say in order to avoid troubleHow to best Communicate your feelings in an understanding way to your parents, peers and partnerHow to deal with Bully... And many more!Buy this Book now and end all those EMOTIONAL PAIN and live a Happier Teenage Life. Remember that Teenage stage is one of the happiest stage in one's life. DON'T ALLOW ANGER RUIN YOUR TEENAGE LIFE.