Böcker av Heidi Barr

What does it mean to be just wild enough?This is a collection of poetry that explores wildness through the lens of the seasons, the elements, the four directions, and ultimately, through the mystery at the heart of it all. Author Heidi Barr invites a wander through one's own wildness, from finding songs in your pockets to befriending mossy logs to tuning your ears to ballads written by branches. Take a walk through words in this timeless collection and emerge more beautiful in your own creatureliness and more wonder-filled, than before.

Spending time in nature provides countless benefits. But our lives leave little room for connecting with the natural world, and a history of colonization complicates our relationship to the land. Guided by wellness coach Heidi Barr, this journey of self-inquiry calls you to embrace wildness as an integral part of being fully alive.