Böcker av Géza Battyányi

Social media, when used mindfully, can be a powerful tool for connection, inspiration, and information. However, the boundary between meaningful engagement and mindless scrolling can easily blur. This challenge is not about abandoning social media entirely; instead, it's an invitation to reassess and redefine your relationship with these platforms.Over the next 30 days, you'll embark on a transformative journey that encourages self-reflection, digital decluttering, and intentional use of social media. This challenge is an opportunity to break free from unhealthy habits, rediscover the joy of offline experiences, and create a social media environment that aligns with your values and well-being.Each day of the challenge will guide you through specific tasks and reflections, gradually shaping a new perspective on your social media usage. From assessing your current habits to cultivating mindful consumption and fostering offline connections, this journey is designed to be both enlightening and empowering.